Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Savor the rich, comforting flavors of a carbonara-inspired dish where tender strands of roasted spaghetti squash mingle with crispy turkey bacon, lightly poached eggs, and a creamy, parmesan-infused sauce. Every bite delivers a delicate balance of textures and flavors, perfect for a health-conscious twist on a classic favorite.

Try 7 days free, then $12.99 / mo.

NUTRITION

291kcal
Protein
29.5g
Fat
13.8g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup spaghetti squash (cooked)

3 slices turkey bacon

2 large eggs

2 tbsp grated Parmesan cheese

1/4 cup nonfat Greek yogurt

1/2 tsp garlic powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Cut the spaghetti squash in half and remove seeds. Drizzle lightly with a dash of olive oil (optional) and season with salt and pepper.

  • 2

    Place the squash halves cut-side down on a baking sheet and roast for about 35-40 minutes until tender. Once done, use a fork to gently scrape out the strands.

  • 3

    While the squash is roasting, cook the turkey bacon in a skillet over medium heat until crispy, then chop into bite-sized pieces.

  • 4

    In a bowl, whisk together the eggs, nonfat Greek yogurt, grated Parmesan cheese, garlic powder, salt, and pepper. Set aside.

  • 5

    Once the squash is done, return the shredded strands to the skillet over low heat. Stir in the turkey bacon pieces.

  • 6

    Slowly pour the egg and yogurt mixture over the squash and bacon, stirring constantly to gently cook the eggs and create a creamy sauce without scrambling them.

  • 7

    Serve immediately with an extra sprinkle of Parmesan and a grind of black pepper on top.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Savor the rich, comforting flavors of a carbonara-inspired dish where tender strands of roasted spaghetti squash mingle with crispy turkey bacon, lightly poached eggs, and a creamy, parmesan-infused sauce. Every bite delivers a delicate balance of textures and flavors, perfect for a health-conscious twist on a classic favorite.

NUTRITION

291kcal
Protein
29.5g
Fat
13.8g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup spaghetti squash (cooked)

3 slices turkey bacon

2 large eggs

2 tbsp grated Parmesan cheese

1/4 cup nonfat Greek yogurt

1/2 tsp garlic powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Cut the spaghetti squash in half and remove seeds. Drizzle lightly with a dash of olive oil (optional) and season with salt and pepper.

  • 2

    Place the squash halves cut-side down on a baking sheet and roast for about 35-40 minutes until tender. Once done, use a fork to gently scrape out the strands.

  • 3

    While the squash is roasting, cook the turkey bacon in a skillet over medium heat until crispy, then chop into bite-sized pieces.

  • 4

    In a bowl, whisk together the eggs, nonfat Greek yogurt, grated Parmesan cheese, garlic powder, salt, and pepper. Set aside.

  • 5

    Once the squash is done, return the shredded strands to the skillet over low heat. Stir in the turkey bacon pieces.

  • 6

    Slowly pour the egg and yogurt mixture over the squash and bacon, stirring constantly to gently cook the eggs and create a creamy sauce without scrambling them.

  • 7

    Serve immediately with an extra sprinkle of Parmesan and a grind of black pepper on top.