Protein-Packed Turkey and Avocado Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Avocado Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Avocado Grilled Cheese

A satisfying twist on the classic grilled cheese, this version layers lean turkey breast with creamy avocado and low-fat cheese between hearty whole grain bread slices. Each bite offers a perfect balance of protein and fresh flavors, lightly toasted to golden perfection.

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NUTRITION

330kcal
Protein
34.5g
Fat
15.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast Slices

2 slices Whole Grain Bread

1 slice Low-Fat Cheese

1/4 Avocado

1 tsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Preheat a skillet or griddle over medium heat.

  • 2

    Lightly brush one side of each bread slice with olive oil.

  • 3

    On the non-oiled side of one slice, layer the turkey breast slices evenly.

  • 4

    Slice the avocado and add the pieces on top of the turkey.

  • 5

    Place the low-fat cheese over the avocado and sprinkle a pinch of salt and pepper.

  • 6

    Top with the second slice of bread, oiled side out.

  • 7

    Place the sandwich in the heated skillet and cook until the bread turns golden and crispy, about 3-4 minutes per side, pressing lightly with a spatula.

  • 8

    Once cheese has melted and ingredients are warmed through, remove from heat, slice, and serve immediately.

Protein-Packed Turkey and Avocado Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Avocado Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Avocado Grilled Cheese

A satisfying twist on the classic grilled cheese, this version layers lean turkey breast with creamy avocado and low-fat cheese between hearty whole grain bread slices. Each bite offers a perfect balance of protein and fresh flavors, lightly toasted to golden perfection.

NUTRITION

330kcal
Protein
34.5g
Fat
15.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast Slices

2 slices Whole Grain Bread

1 slice Low-Fat Cheese

1/4 Avocado

1 tsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat a skillet or griddle over medium heat.

  • 2

    Lightly brush one side of each bread slice with olive oil.

  • 3

    On the non-oiled side of one slice, layer the turkey breast slices evenly.

  • 4

    Slice the avocado and add the pieces on top of the turkey.

  • 5

    Place the low-fat cheese over the avocado and sprinkle a pinch of salt and pepper.

  • 6

    Top with the second slice of bread, oiled side out.

  • 7

    Place the sandwich in the heated skillet and cook until the bread turns golden and crispy, about 3-4 minutes per side, pressing lightly with a spatula.

  • 8

    Once cheese has melted and ingredients are warmed through, remove from heat, slice, and serve immediately.