Name: Herb-Crusted Beef Tenderloin with Mushroom Duxelles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Beef Tenderloin; 1/2 cup chopped White Mushrooms; 1.5 tsp Olive Oil; 1 small Shallot; 1 tbsp Whole Wheat Breadcrumbs; 1 tsp Fresh Rosemary; 1 tsp Fresh Thyme

Herb-Crusted Beef Tenderloin with Mushroom Duxelles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Mushroom Duxelles

Savor the flavor of succulent beef tenderloin encrusted with a fragrant herb and breadcrumb mixture, topped with a savory mushroom duxelles that elevates this dish to an elegant culinary delight.

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NUTRITION

Protein

31.8g

Fat

21.3g

Carbs

7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Tenderloin

1/2 cup chopped White Mushrooms

1.5 tsp Olive Oil

1 small Shallot

1 tbsp Whole Wheat Breadcrumbs

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

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PREPARATION

1
Preheat your oven to 425°F.
2
Finely chop the white mushrooms, shallot, rosemary, and thyme. In a small bowl, combine these ingredients with the whole wheat breadcrumbs.
3
Rub the beef tenderloin with olive oil and season lightly with salt and pepper.
4
Press a portion of the herb and breadcrumb mixture onto the top of the beef tenderloin to form a crust.
5
Heat a skillet over medium-high heat and sear the tenderloin on all sides for 1-2 minutes per side to lock in the juices.
6
Transfer the seared beef to a baking tray and place in the preheated oven. Roast for about 8-10 minutes for medium-rare, adjusting time based on the thickness and your preferred doneness.
7
Allow the beef to rest for 5 minutes before slicing. Serve with the remaining mushroom duxelles spooned over the top or on the side.