Protein-Packed Quinoa Bowl with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Bowl with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Bowl with Grilled Chicken

Enjoy a fresh and vibrant bowl featuring tender grilled chicken atop a bed of fluffy quinoa, mixed with crisp spinach and sweet red bell pepper, all lightly drizzled with olive oil for a burst of flavor. This meal is both satisfying and balanced, making it a perfect choice for a healthy dinner.

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NUTRITION

368kcal
Protein
40.7g
Fat
10.8g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

1/2 cup cooked quinoa

1 cup fresh spinach

1/2 cup chopped red bell pepper

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions until fluffy.

  • 5

    In a serving bowl, combine the cooked quinoa, fresh spinach, and chopped red bell pepper.

  • 6

    Slice the grilled chicken into strips and arrange on top of the quinoa mixture.

  • 7

    Drizzle olive oil over the bowl, toss gently to combine, and serve immediately.

Protein-Packed Quinoa Bowl with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Bowl with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Bowl with Grilled Chicken

Enjoy a fresh and vibrant bowl featuring tender grilled chicken atop a bed of fluffy quinoa, mixed with crisp spinach and sweet red bell pepper, all lightly drizzled with olive oil for a burst of flavor. This meal is both satisfying and balanced, making it a perfect choice for a healthy dinner.

NUTRITION

368kcal
Protein
40.7g
Fat
10.8g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

1/2 cup cooked quinoa

1 cup fresh spinach

1/2 cup chopped red bell pepper

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions until fluffy.

  • 5

    In a serving bowl, combine the cooked quinoa, fresh spinach, and chopped red bell pepper.

  • 6

    Slice the grilled chicken into strips and arrange on top of the quinoa mixture.

  • 7

    Drizzle olive oil over the bowl, toss gently to combine, and serve immediately.