Crispy Baked Chicken Cutlet Sandwich with Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Cutlet Sandwich with Herb Mayo

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Cutlet Sandwich with Herb Mayo

Enjoy a light yet flavorful sandwich featuring a crispy baked chicken cutlet, accented by a herbed mayo, fresh lettuce, and tomato, all nestled in a wholesome whole wheat bun. This dish marries crunch and creaminess perfectly for an elevated sandwich experience.

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NUTRITION

474kcal
Protein
44.4g
Fat
10.6g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Cutlet

1 Whole Wheat Bun

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Herb Mayo

2 Romaine Lettuce leaves

2 Tomato slices

Olive Oil Spray

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PREPARATION

  • 1

    Preheat oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Lightly coat a shallow dish with olive oil spray and add the whole wheat breadcrumbs.

  • 3

    Season the chicken cutlet with your preferred spices (salt, pepper, garlic powder) then press it into the breadcrumbs to evenly coat.

  • 4

    Place the breaded chicken cutlet on the prepared baking sheet and lightly spray the top with olive oil.

  • 5

    Bake in the preheated oven for 15-18 minutes or until the chicken is cooked through and the coating is crisp.

  • 6

    While the chicken bakes, prepare the herb mayo by mixing light mayonnaise with finely chopped fresh herbs (such as parsley, basil, or dill) in a small bowl.

  • 7

    Assemble the sandwich by spreading the herb mayo on the inside of the whole wheat bun, layering with romaine lettuce, tomato slices, and the crispy baked chicken cutlet.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy Baked Chicken Cutlet Sandwich with Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Cutlet Sandwich with Herb Mayo

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Cutlet Sandwich with Herb Mayo

Enjoy a light yet flavorful sandwich featuring a crispy baked chicken cutlet, accented by a herbed mayo, fresh lettuce, and tomato, all nestled in a wholesome whole wheat bun. This dish marries crunch and creaminess perfectly for an elevated sandwich experience.

NUTRITION

474kcal
Protein
44.4g
Fat
10.6g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Cutlet

1 Whole Wheat Bun

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Herb Mayo

2 Romaine Lettuce leaves

2 Tomato slices

Olive Oil Spray

PREPARATION

  • 1

    Preheat oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Lightly coat a shallow dish with olive oil spray and add the whole wheat breadcrumbs.

  • 3

    Season the chicken cutlet with your preferred spices (salt, pepper, garlic powder) then press it into the breadcrumbs to evenly coat.

  • 4

    Place the breaded chicken cutlet on the prepared baking sheet and lightly spray the top with olive oil.

  • 5

    Bake in the preheated oven for 15-18 minutes or until the chicken is cooked through and the coating is crisp.

  • 6

    While the chicken bakes, prepare the herb mayo by mixing light mayonnaise with finely chopped fresh herbs (such as parsley, basil, or dill) in a small bowl.

  • 7

    Assemble the sandwich by spreading the herb mayo on the inside of the whole wheat bun, layering with romaine lettuce, tomato slices, and the crispy baked chicken cutlet.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.