Poached Eggs with Avocado Hollandaise on Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Avocado Hollandaise on Turkey

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Avocado Hollandaise on Turkey

Enjoy a nutritious twist on classic eggs Benedict with protein-packed poached eggs and lean turkey layered under a creamy avocado hollandaise. The vibrant, velvety avocado sauce, balanced with a splash of zesty lemon juice, elevates this dish into a healthy indulgence that is perfect for any time of day.

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NUTRITION

388kcal
Protein
38.6g
Fat
22g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Breast Slice

2 Large Eggs

1/2 Avocado

1 tbsp Lemon Juice

Salt and Pepper (to taste)

1 cup Water

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PREPARATION

  • 1

    Bring a small saucepan of water to a simmer and add a pinch of salt. Crack each egg into a small bowl.

  • 2

    Gently slide the eggs into the simmering water and poach for about 3-4 minutes until the whites are set but the yolks remain runny. Remove with a slotted spoon and set aside.

  • 3

    While the eggs are poaching, prepare the avocado hollandaise. In a blender, combine the avocado, lemon juice, a pinch of salt and pepper, and a splash of water. Blend until smooth and creamy.

  • 4

    Heat a slice of turkey breast (or layer several slices for even coverage) lightly in a non-stick skillet if preferred, or use at room temperature.

  • 5

    To assemble, place the turkey on your plate as the base, top with the poached eggs, and drizzle the avocado hollandaise over the eggs. Season with additional salt and pepper as desired.

  • 6

    Serve immediately and enjoy your protein-rich, delicious meal.

Poached Eggs with Avocado Hollandaise on Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Avocado Hollandaise on Turkey

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Avocado Hollandaise on Turkey

Enjoy a nutritious twist on classic eggs Benedict with protein-packed poached eggs and lean turkey layered under a creamy avocado hollandaise. The vibrant, velvety avocado sauce, balanced with a splash of zesty lemon juice, elevates this dish into a healthy indulgence that is perfect for any time of day.

NUTRITION

388kcal
Protein
38.6g
Fat
22g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Breast Slice

2 Large Eggs

1/2 Avocado

1 tbsp Lemon Juice

Salt and Pepper (to taste)

1 cup Water

PREPARATION

  • 1

    Bring a small saucepan of water to a simmer and add a pinch of salt. Crack each egg into a small bowl.

  • 2

    Gently slide the eggs into the simmering water and poach for about 3-4 minutes until the whites are set but the yolks remain runny. Remove with a slotted spoon and set aside.

  • 3

    While the eggs are poaching, prepare the avocado hollandaise. In a blender, combine the avocado, lemon juice, a pinch of salt and pepper, and a splash of water. Blend until smooth and creamy.

  • 4

    Heat a slice of turkey breast (or layer several slices for even coverage) lightly in a non-stick skillet if preferred, or use at room temperature.

  • 5

    To assemble, place the turkey on your plate as the base, top with the poached eggs, and drizzle the avocado hollandaise over the eggs. Season with additional salt and pepper as desired.

  • 6

    Serve immediately and enjoy your protein-rich, delicious meal.