Seared Turkey Patties with Roasted Zucchini and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Zucchini and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Zucchini and Sweet Potato

Enjoy these savory turkey patties perfectly seared to lock in flavor, paired with tender roasted zucchini and lightly caramelized sweet potato cubes. A balanced dinner with a delightful mix of textures and a subtle hint of olive oil for richness.

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NUTRITION

299kcal
Protein
19.4g
Fat
7.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Ground Turkey (93% lean)

1 teaspoon Olive Oil

1 cup Zucchini slices

1.25 cup Diced Sweet Potato

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the ground turkey lightly with salt and pepper. Form into a patty approximately 2.5 ounces in size.

  • 3

    Heat a skillet over medium-high heat and add the teaspoon of olive oil. Sear the turkey patty for about 2-3 minutes per side until nicely browned. It will finish cooking in the oven if needed.

  • 4

    While searing, toss zucchini slices and diced sweet potato with a pinch of salt, pepper, and a drizzle of olive oil if desired. Spread them on a baking sheet in a single layer.

  • 5

    Roast the vegetables in the preheated oven for 15-20 minutes until they are tender and slightly caramelized around the edges.

  • 6

    Plate the seared turkey patty with a generous serving of roasted zucchini and sweet potato. Serve warm and enjoy your balanced dinner.

Seared Turkey Patties with Roasted Zucchini and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Zucchini and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Zucchini and Sweet Potato

Enjoy these savory turkey patties perfectly seared to lock in flavor, paired with tender roasted zucchini and lightly caramelized sweet potato cubes. A balanced dinner with a delightful mix of textures and a subtle hint of olive oil for richness.

NUTRITION

299kcal
Protein
19.4g
Fat
7.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Ground Turkey (93% lean)

1 teaspoon Olive Oil

1 cup Zucchini slices

1.25 cup Diced Sweet Potato

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the ground turkey lightly with salt and pepper. Form into a patty approximately 2.5 ounces in size.

  • 3

    Heat a skillet over medium-high heat and add the teaspoon of olive oil. Sear the turkey patty for about 2-3 minutes per side until nicely browned. It will finish cooking in the oven if needed.

  • 4

    While searing, toss zucchini slices and diced sweet potato with a pinch of salt, pepper, and a drizzle of olive oil if desired. Spread them on a baking sheet in a single layer.

  • 5

    Roast the vegetables in the preheated oven for 15-20 minutes until they are tender and slightly caramelized around the edges.

  • 6

    Plate the seared turkey patty with a generous serving of roasted zucchini and sweet potato. Serve warm and enjoy your balanced dinner.