Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

A refreshing, light salad featuring tender grilled chicken, fluffy quinoa, crisp mixed greens, and a burst of cherry tomatoes, enhanced with a silky lemon vinaigrette and a whisper of avocado and feta for extra creaminess. Perfect for a nutritious, balanced lunch that keeps you energized.

Try 7 days free, then $12.99 / mo.

NUTRITION

258kcal
Protein
19.1g
Fat
11g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

45 grams Chicken Breast

1/3 cup cooked Quinoa (approx. 43 grams)

1 cup Mixed Greens

1/4 cup Cherry Tomatoes

1/8 medium Avocado (approx. 30 grams)

7 grams Feta Cheese

1 tbsp Lemon Juice

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for 4-5 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, prepare the quinoa if not already cooked.

  • 4

    In a large bowl, combine mixed greens, cherry tomatoes, and diced avocado.

  • 5

    Slice the grilled chicken into thin strips and add to the salad along with the quinoa.

  • 6

    In a small bowl, whisk together lemon juice and olive oil to create the vinaigrette.

  • 7

    Drizzle the lemon vinaigrette over the salad, toss gently to combine all ingredients evenly.

  • 8

    Top with a light crumble of feta cheese and serve immediately.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

A refreshing, light salad featuring tender grilled chicken, fluffy quinoa, crisp mixed greens, and a burst of cherry tomatoes, enhanced with a silky lemon vinaigrette and a whisper of avocado and feta for extra creaminess. Perfect for a nutritious, balanced lunch that keeps you energized.

NUTRITION

258kcal
Protein
19.1g
Fat
11g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

45 grams Chicken Breast

1/3 cup cooked Quinoa (approx. 43 grams)

1 cup Mixed Greens

1/4 cup Cherry Tomatoes

1/8 medium Avocado (approx. 30 grams)

7 grams Feta Cheese

1 tbsp Lemon Juice

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for 4-5 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, prepare the quinoa if not already cooked.

  • 4

    In a large bowl, combine mixed greens, cherry tomatoes, and diced avocado.

  • 5

    Slice the grilled chicken into thin strips and add to the salad along with the quinoa.

  • 6

    In a small bowl, whisk together lemon juice and olive oil to create the vinaigrette.

  • 7

    Drizzle the lemon vinaigrette over the salad, toss gently to combine all ingredients evenly.

  • 8

    Top with a light crumble of feta cheese and serve immediately.