Protein-Packed Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Double Chocolate Mug Cake

Enjoy a quick and decadent mug cake that packs a protein punch! This double chocolate treat boasts a rich cocoa flavor infused with a perfectly balanced blend of high-quality protein and wholesome ingredients, ideal for breakfast, lunch, or dinner. In just minutes, you can have a warm, satisfying dessert-like meal that fuels your day without compromising on flavor or nutrition.

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NUTRITION

334kcal
Protein
46.7g
Fat
13.8g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 egg whites (approx. 100g)

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

10 grams Dark Chocolate Chips

1 tablespoon Natural Peanut Butter

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PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites until uniform.

  • 2

    Stir in the chocolate protein powder and unsweetened cocoa powder, ensuring there are no lumps.

  • 3

    Pour in the unsweetened almond milk and mix until a smooth batter forms.

  • 4

    Fold in the dark chocolate chips evenly into the batter.

  • 5

    Microwave the mug on high for 60-90 seconds. Check with a toothpick – it should come out clean when inserted into the center.

  • 6

    Top the warm mug cake with a dollop of natural peanut butter and let it melt slightly before enjoying.

Protein-Packed Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Double Chocolate Mug Cake

Enjoy a quick and decadent mug cake that packs a protein punch! This double chocolate treat boasts a rich cocoa flavor infused with a perfectly balanced blend of high-quality protein and wholesome ingredients, ideal for breakfast, lunch, or dinner. In just minutes, you can have a warm, satisfying dessert-like meal that fuels your day without compromising on flavor or nutrition.

NUTRITION

334kcal
Protein
46.7g
Fat
13.8g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 egg whites (approx. 100g)

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

10 grams Dark Chocolate Chips

1 tablespoon Natural Peanut Butter

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites until uniform.

  • 2

    Stir in the chocolate protein powder and unsweetened cocoa powder, ensuring there are no lumps.

  • 3

    Pour in the unsweetened almond milk and mix until a smooth batter forms.

  • 4

    Fold in the dark chocolate chips evenly into the batter.

  • 5

    Microwave the mug on high for 60-90 seconds. Check with a toothpick – it should come out clean when inserted into the center.

  • 6

    Top the warm mug cake with a dollop of natural peanut butter and let it melt slightly before enjoying.