Silky Tofu Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth and velvety tofu pudding that's naturally protein-packed and delicately sweetened. Paired with a burst of mixed berries, this dessert delivers a refreshing finish perfect for a guilt-free indulgence.

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NUTRITION

306kcal
Protein
24.3g
Fat
9.7g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

480 grams Silken Tofu

1/2 cup Mixed Berries (60g)

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Drain the silken tofu and add it to a blender or food processor.

  • 2

    Add the vanilla extract and blend until the tofu is completely smooth and creamy.

  • 3

    Taste the mixture and adjust sweetness if desired with a natural sweetener of your choice (optional).

  • 4

    Transfer the blended tofu into a serving bowl or individual ramekins.

  • 5

    Gently fold in the mixed berries to distribute them evenly throughout the pudding.

  • 6

    Refrigerate for at least 1-2 hours to let the pudding set and chill before serving.

  • 7

    Serve chilled for a refreshing and protein-packed dessert.

Silky Tofu Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth and velvety tofu pudding that's naturally protein-packed and delicately sweetened. Paired with a burst of mixed berries, this dessert delivers a refreshing finish perfect for a guilt-free indulgence.

NUTRITION

306kcal
Protein
24.3g
Fat
9.7g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

480 grams Silken Tofu

1/2 cup Mixed Berries (60g)

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Drain the silken tofu and add it to a blender or food processor.

  • 2

    Add the vanilla extract and blend until the tofu is completely smooth and creamy.

  • 3

    Taste the mixture and adjust sweetness if desired with a natural sweetener of your choice (optional).

  • 4

    Transfer the blended tofu into a serving bowl or individual ramekins.

  • 5

    Gently fold in the mixed berries to distribute them evenly throughout the pudding.

  • 6

    Refrigerate for at least 1-2 hours to let the pudding set and chill before serving.

  • 7

    Serve chilled for a refreshing and protein-packed dessert.