Ginger-Sesame Marinated Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Marinated Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Marinated Beef with Charred Vegetables

Savor tender slices of marinated beef infused with bright ginger and nutty sesame, perfectly paired with charred broccoli and bell pepper for a wholesome, flavor-packed meal.

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NUTRITION

434kcal
Protein
46.3g
Fat
21.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 cup Broccoli

1/2 medium Red Bell Pepper

1 tsp Sesame Oil

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1/2 tbsp Honey

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PREPARATION

  • 1

    In a small bowl, combine sesame oil, grated ginger, minced garlic, low-sodium soy sauce, and honey to create the marinade.

  • 2

    Place the beef sirloin in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Allow the beef to marinate for at least 20 minutes at room temperature or up to 2 hours in the refrigerator.

  • 3

    Preheat a grill pan or skillet over medium-high heat.

  • 4

    While the beef marinates, toss the broccoli and red bell pepper with a pinch of salt and a drizzle of sesame oil if desired.

  • 5

    Grill the vegetables in the hot pan for about 4-5 minutes, turning occasionally until they develop a nice char and are tender-crisp.

  • 6

    Remove the vegetables and let them rest. Increase the heat to high and sear the marinated beef on the grill pan for about 3-4 minutes per side for medium-rare or adjust cooking time to your preferred doneness.

  • 7

    Slice the beef thinly and serve alongside the charred vegetables.

Ginger-Sesame Marinated Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Marinated Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Marinated Beef with Charred Vegetables

Savor tender slices of marinated beef infused with bright ginger and nutty sesame, perfectly paired with charred broccoli and bell pepper for a wholesome, flavor-packed meal.

NUTRITION

434kcal
Protein
46.3g
Fat
21.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 cup Broccoli

1/2 medium Red Bell Pepper

1 tsp Sesame Oil

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1/2 tbsp Honey

PREPARATION

  • 1

    In a small bowl, combine sesame oil, grated ginger, minced garlic, low-sodium soy sauce, and honey to create the marinade.

  • 2

    Place the beef sirloin in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Allow the beef to marinate for at least 20 minutes at room temperature or up to 2 hours in the refrigerator.

  • 3

    Preheat a grill pan or skillet over medium-high heat.

  • 4

    While the beef marinates, toss the broccoli and red bell pepper with a pinch of salt and a drizzle of sesame oil if desired.

  • 5

    Grill the vegetables in the hot pan for about 4-5 minutes, turning occasionally until they develop a nice char and are tender-crisp.

  • 6

    Remove the vegetables and let them rest. Increase the heat to high and sear the marinated beef on the grill pan for about 3-4 minutes per side for medium-rare or adjust cooking time to your preferred doneness.

  • 7

    Slice the beef thinly and serve alongside the charred vegetables.