Name: Cinnamon-Vanilla Protein Oats with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: ½ cup Rolled Oats; 1 scoop Vanilla Whey Protein Powder; 1 cup Unsweetened Almond Milk; 1 cup Fresh Blueberries; 1 tablespoon Chia Seeds; ½ teaspoon Ground Cinnamon; ¼ teaspoon Vanilla Extract

Cinnamon-Vanilla Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein Oats with Fresh Berries

Enjoy a warm and comforting bowl of oats enriched with vanilla protein and a hint of cinnamon, topped with juicy fresh berries to brighten your morning (or any meal)! This dish combines creamy oats, a protein boost from whey, and the natural sweetness of berries for a balanced and satisfying meal.

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NUTRITION

Protein

33g

Fat

11.1g

Carbs

58.7g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

1 cup Fresh Blueberries

1 tablespoon Chia Seeds

½ teaspoon Ground Cinnamon

¼ teaspoon Vanilla Extract

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PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk.
2
Bring the mixture to a simmer over medium heat, stirring occasionally.
3
Add the ground cinnamon and let the oats cook for about 5 minutes until they begin to thicken.
4
Remove the pan from heat and stir in the vanilla extract and vanilla whey protein powder until well combined.
5
Transfer the oats into a serving bowl, and gently fold in the chia seeds.
6
Top with fresh blueberries for a burst of flavor and color.
7
Enjoy your nutrient-packed, flavorful bowl of Cinnamon-Vanilla Protein Oats!