Double Chocolate Protein Banana Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Double Chocolate Protein Banana Bread

YOUR SOLIN GENERATED RECIPE

Double Chocolate Protein Banana Bread

Enjoy a quick and nourishing single-serving protein banana bread that melds the rich flavors of chocolate with the natural sweetness of banana. This mug-friendly treat is fluffy, moist, and perfect for a balanced meal on the go, delivering a satisfying blend of protein, complex carbs, and decadent chocolate without excess calories.

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NUTRITION

320kcal
Protein
39.6g
Fat
4.3g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

½ medium ripe banana, mashed (≈60g)

3 large egg whites (≈90g)

1 scoop chocolate protein powder (30g)

¼ cup oat flour (≈20g)

1 tbsp unsweetened cocoa powder (5g)

¼ tsp baking powder

¼ cup unsweetened almond milk (60ml)

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PREPARATION

  • 1

    In a microwave-safe mug, mash the ½ banana until smooth.

  • 2

    Add the 3 egg whites to the mug and whisk together with the mashed banana.

  • 3

    Mix in the chocolate protein powder, oat flour, cocoa powder, and baking powder until a smooth batter is formed.

  • 4

    Pour in the almond milk and stir until all ingredients are fully combined.

  • 5

    Microwave on high for 90 seconds to 2 minutes, or until the center is set but still moist. Cooking time may vary depending on your microwave.

  • 6

    Allow the mug bread to cool for a minute before enjoying directly from the mug.

Double Chocolate Protein Banana Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Double Chocolate Protein Banana Bread

YOUR SOLIN GENERATED RECIPE

Double Chocolate Protein Banana Bread

Enjoy a quick and nourishing single-serving protein banana bread that melds the rich flavors of chocolate with the natural sweetness of banana. This mug-friendly treat is fluffy, moist, and perfect for a balanced meal on the go, delivering a satisfying blend of protein, complex carbs, and decadent chocolate without excess calories.

NUTRITION

320kcal
Protein
39.6g
Fat
4.3g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

½ medium ripe banana, mashed (≈60g)

3 large egg whites (≈90g)

1 scoop chocolate protein powder (30g)

¼ cup oat flour (≈20g)

1 tbsp unsweetened cocoa powder (5g)

¼ tsp baking powder

¼ cup unsweetened almond milk (60ml)

PREPARATION

  • 1

    In a microwave-safe mug, mash the ½ banana until smooth.

  • 2

    Add the 3 egg whites to the mug and whisk together with the mashed banana.

  • 3

    Mix in the chocolate protein powder, oat flour, cocoa powder, and baking powder until a smooth batter is formed.

  • 4

    Pour in the almond milk and stir until all ingredients are fully combined.

  • 5

    Microwave on high for 90 seconds to 2 minutes, or until the center is set but still moist. Cooking time may vary depending on your microwave.

  • 6

    Allow the mug bread to cool for a minute before enjoying directly from the mug.