Grilled Chicken Breast with Fresh Spinach and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Spinach and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Spinach and Quinoa Salad

Enjoy a refreshing and nutrient-packed lunch featuring perfectly grilled chicken breast teamed with a vibrant quinoa salad tossed with fresh spinach, cherry tomatoes, and cucumbers dressed lightly with a bright lemon and olive oil dressing. This meal delivers a satisfying balance of protein and wholesome carbs in every bite.

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NUTRITION

391kcal
Protein
44.9g
Fat
11.2g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Fresh Spinach

5 Cherry Tomatoes

1/4 cup Cucumber slices

1 tsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa salad by combining cooked quinoa, fresh spinach, halved cherry tomatoes, and cucumber slices in a bowl.

  • 5

    In a small container, mix the lemon juice and extra-virgin olive oil to form a light dressing.

  • 6

    Pour the dressing over the salad and toss to combine well.

  • 7

    Slice the grilled chicken and serve it atop or beside the refreshing quinoa salad, enjoying the blend of flavors and textures.

Grilled Chicken Breast with Fresh Spinach and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Spinach and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Spinach and Quinoa Salad

Enjoy a refreshing and nutrient-packed lunch featuring perfectly grilled chicken breast teamed with a vibrant quinoa salad tossed with fresh spinach, cherry tomatoes, and cucumbers dressed lightly with a bright lemon and olive oil dressing. This meal delivers a satisfying balance of protein and wholesome carbs in every bite.

NUTRITION

391kcal
Protein
44.9g
Fat
11.2g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Fresh Spinach

5 Cherry Tomatoes

1/4 cup Cucumber slices

1 tsp Extra-Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa salad by combining cooked quinoa, fresh spinach, halved cherry tomatoes, and cucumber slices in a bowl.

  • 5

    In a small container, mix the lemon juice and extra-virgin olive oil to form a light dressing.

  • 6

    Pour the dressing over the salad and toss to combine well.

  • 7

    Slice the grilled chicken and serve it atop or beside the refreshing quinoa salad, enjoying the blend of flavors and textures.