Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

A light yet satisfying breakfast featuring a fluffy egg white omelette packed with fresh spinach and savory turkey bacon, accented by a hint of cheddar and creamy avocado. Perfect for a nutritious start to your day.

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NUTRITION

396kcal
Protein
36.6g
Fat
23.9g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (~210g)

2 slices turkey bacon

1 cup fresh spinach

1/8 cup shredded reduced fat cheddar cheese

1 teaspoon olive oil

1/2 avocado

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Sprinkle in the spinach and allow it to wilt slightly.

  • 4

    Place the turkey bacon (pre-cooked) evenly on one side of the omelette and allow it to warm through.

  • 5

    Sprinkle the shredded cheddar cheese over the egg whites.

  • 6

    Once the edges are set and the bottom is lightly browned, gently fold the omelette in half.

  • 7

    Plate the omelette and top with sliced avocado.

  • 8

    Serve warm and enjoy your nutritious breakfast.

Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

A light yet satisfying breakfast featuring a fluffy egg white omelette packed with fresh spinach and savory turkey bacon, accented by a hint of cheddar and creamy avocado. Perfect for a nutritious start to your day.

NUTRITION

396kcal
Protein
36.6g
Fat
23.9g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (~210g)

2 slices turkey bacon

1 cup fresh spinach

1/8 cup shredded reduced fat cheddar cheese

1 teaspoon olive oil

1/2 avocado

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Sprinkle in the spinach and allow it to wilt slightly.

  • 4

    Place the turkey bacon (pre-cooked) evenly on one side of the omelette and allow it to warm through.

  • 5

    Sprinkle the shredded cheddar cheese over the egg whites.

  • 6

    Once the edges are set and the bottom is lightly browned, gently fold the omelette in half.

  • 7

    Plate the omelette and top with sliced avocado.

  • 8

    Serve warm and enjoy your nutritious breakfast.