Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the bright flavors of this balanced lunch featuring a tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. A drizzle of extra virgin olive oil lends a subtle richness, making this meal as satisfying as it is nourishing.

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NUTRITION

411kcal
Protein
38.7g
Fat
15g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with 2 teaspoons of extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 12-15 minutes, stirring once halfway through, until edges are slightly charred.

  • 6

    Warm the 1/2 cup of cooked quinoa either on the stove or in the microwave.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve immediately and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the bright flavors of this balanced lunch featuring a tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. A drizzle of extra virgin olive oil lends a subtle richness, making this meal as satisfying as it is nourishing.

NUTRITION

411kcal
Protein
38.7g
Fat
15g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with 2 teaspoons of extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 12-15 minutes, stirring once halfway through, until edges are slightly charred.

  • 6

    Warm the 1/2 cup of cooked quinoa either on the stove or in the microwave.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve immediately and enjoy.