Protein-Packed Almond Flour Waffle Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffle Stack

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffle Stack

Enjoy a delicious stack of protein-infused almond flour waffles that are light, fluffy, and perfectly balanced for any meal. The combination of almond flour, egg whites, whole egg, and a scoop of whey protein creates a texture that's both satisfying and energizing, making it an ideal choice to support your fitness goals.

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NUTRITION

486kcal
Protein
45.6g
Fat
25.2g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

40g Almond Flour

3 large Egg Whites

1 large Whole Egg

1 scoop Whey Protein Powder

60ml Unsweetened Almond Milk

0.5 tsp Baking Powder

0.5 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the almond flour, whey protein powder, and baking powder.

  • 2

    Separate 3 egg whites and add them along with 1 whole egg to the mixture. Pour in the almond milk and vanilla extract.

  • 3

    Whisk all the ingredients until you achieve a smooth batter. Let the batter rest for about 5 minutes to thicken slightly.

  • 4

    Preheat your waffle iron and lightly grease it if necessary.

  • 5

    Pour an even layer of the batter onto the waffle iron and cook for 3-4 minutes or until the waffle is golden and slightly crispy on the edges.

  • 6

    Carefully remove the waffle and repeat with the remaining batter to create a stack. Serve warm, optionally topped with fresh fruit or a drizzle of sugar-free syrup.

Protein-Packed Almond Flour Waffle Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffle Stack

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffle Stack

Enjoy a delicious stack of protein-infused almond flour waffles that are light, fluffy, and perfectly balanced for any meal. The combination of almond flour, egg whites, whole egg, and a scoop of whey protein creates a texture that's both satisfying and energizing, making it an ideal choice to support your fitness goals.

NUTRITION

486kcal
Protein
45.6g
Fat
25.2g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

40g Almond Flour

3 large Egg Whites

1 large Whole Egg

1 scoop Whey Protein Powder

60ml Unsweetened Almond Milk

0.5 tsp Baking Powder

0.5 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the almond flour, whey protein powder, and baking powder.

  • 2

    Separate 3 egg whites and add them along with 1 whole egg to the mixture. Pour in the almond milk and vanilla extract.

  • 3

    Whisk all the ingredients until you achieve a smooth batter. Let the batter rest for about 5 minutes to thicken slightly.

  • 4

    Preheat your waffle iron and lightly grease it if necessary.

  • 5

    Pour an even layer of the batter onto the waffle iron and cook for 3-4 minutes or until the waffle is golden and slightly crispy on the edges.

  • 6

    Carefully remove the waffle and repeat with the remaining batter to create a stack. Serve warm, optionally topped with fresh fruit or a drizzle of sugar-free syrup.