Creamy Buffalo Chicken Pasta with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken Pasta with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Pasta with Roasted Garlic

Experience a zesty twist on a classic favorite with tender chicken breast tossed in a creamy, tangy buffalo sauce and paired with whole wheat pasta. A hint of roasted garlic and a sprinkle of blue cheese add layers of savory depth, making this dish a perfectly balanced, satisfying meal ideal for dinner.

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NUTRITION

459kcal
Protein
48.2g
Fat
8.5g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta

1/4 cup Nonfat Greek Yogurt

1 tbsp Buffalo Sauce

0.5 oz Blue Cheese Crumbles

1 clove Roasted Garlic

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PREPARATION

  • 1

    Begin by preheating your oven to 400°F to roast the garlic. Slice the top of a garlic bulb, drizzle lightly with olive oil, wrap in aluminum foil, and roast for about 30-35 minutes until soft and golden.

  • 2

    While the garlic roasts, cook the chicken breast. Season lightly with salt and pepper. Grill or bake at 375°F for 15-20 minutes until fully cooked, then shred or dice into bite-sized pieces.

  • 3

    Cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    In a large mixing bowl, combine the nonfat Greek yogurt and buffalo sauce. Stir in the shredded chicken and finely minced roasted garlic once it has cooled.

  • 5

    Add the cooked pasta to the bowl, tossing gently to ensure even coating with the creamy buffalo mixture.

  • 6

    Plate the pasta and garnish with blue cheese crumbles. Serve warm and enjoy the zesty, satisfying flavors.

Creamy Buffalo Chicken Pasta with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken Pasta with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Pasta with Roasted Garlic

Experience a zesty twist on a classic favorite with tender chicken breast tossed in a creamy, tangy buffalo sauce and paired with whole wheat pasta. A hint of roasted garlic and a sprinkle of blue cheese add layers of savory depth, making this dish a perfectly balanced, satisfying meal ideal for dinner.

NUTRITION

459kcal
Protein
48.2g
Fat
8.5g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta

1/4 cup Nonfat Greek Yogurt

1 tbsp Buffalo Sauce

0.5 oz Blue Cheese Crumbles

1 clove Roasted Garlic

PREPARATION

  • 1

    Begin by preheating your oven to 400°F to roast the garlic. Slice the top of a garlic bulb, drizzle lightly with olive oil, wrap in aluminum foil, and roast for about 30-35 minutes until soft and golden.

  • 2

    While the garlic roasts, cook the chicken breast. Season lightly with salt and pepper. Grill or bake at 375°F for 15-20 minutes until fully cooked, then shred or dice into bite-sized pieces.

  • 3

    Cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    In a large mixing bowl, combine the nonfat Greek yogurt and buffalo sauce. Stir in the shredded chicken and finely minced roasted garlic once it has cooled.

  • 5

    Add the cooked pasta to the bowl, tossing gently to ensure even coating with the creamy buffalo mixture.

  • 6

    Plate the pasta and garnish with blue cheese crumbles. Serve warm and enjoy the zesty, satisfying flavors.