Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a delicious twist on a classic Italian favorite! This Cauliflower Crust Margherita Pizza features a crisp, savory cauliflower base topped with a light layer of tomato sauce, a generous melt of mozzarella and a hint of Parmesan, crowned with fresh basil leaves. Indulge in a meal that’s both satisfying and nutritious, perfect for any time of the day.

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NUTRITION

330kcal
Protein
30.7g
Fat
15.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

1 Whole Egg

2 Egg Whites

0.75 cup shredded Low-Moisture Mozzarella Cheese

1 tbsp Parmesan Cheese

0.25 cup Tomato Sauce

1 tsp Olive Oil

6 Fresh Basil leaves

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rice the cauliflower in a food processor until it resembles fine crumbs. Transfer to a microwave-safe bowl and microwave for 6-8 minutes until soft.

  • 3

    Place the cooked cauliflower in a clean kitchen towel or cheesecloth. Squeeze out as much moisture as possible.

  • 4

    Mix the cauliflower with the whole egg, egg whites, a drizzle of olive oil, and a pinch of salt. Stir until a dough forms.

  • 5

    Press the cauliflower mixture onto a baking sheet lined with parchment paper, shaping it into a thin, even round crust.

  • 6

    Bake the crust for 15-20 minutes until it begins to turn crisp and slightly golden.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 8

    Sprinkle the shredded mozzarella evenly, then add a light dusting of Parmesan cheese.

  • 9

    Return the pizza to the oven and bake for another 8-10 minutes until the cheese is melted and bubbly.

  • 10

    Garnish with fresh basil leaves before serving. Enjoy your nutritious and delicious Margherita pizza!

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a delicious twist on a classic Italian favorite! This Cauliflower Crust Margherita Pizza features a crisp, savory cauliflower base topped with a light layer of tomato sauce, a generous melt of mozzarella and a hint of Parmesan, crowned with fresh basil leaves. Indulge in a meal that’s both satisfying and nutritious, perfect for any time of the day.

NUTRITION

330kcal
Protein
30.7g
Fat
15.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

1 Whole Egg

2 Egg Whites

0.75 cup shredded Low-Moisture Mozzarella Cheese

1 tbsp Parmesan Cheese

0.25 cup Tomato Sauce

1 tsp Olive Oil

6 Fresh Basil leaves

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rice the cauliflower in a food processor until it resembles fine crumbs. Transfer to a microwave-safe bowl and microwave for 6-8 minutes until soft.

  • 3

    Place the cooked cauliflower in a clean kitchen towel or cheesecloth. Squeeze out as much moisture as possible.

  • 4

    Mix the cauliflower with the whole egg, egg whites, a drizzle of olive oil, and a pinch of salt. Stir until a dough forms.

  • 5

    Press the cauliflower mixture onto a baking sheet lined with parchment paper, shaping it into a thin, even round crust.

  • 6

    Bake the crust for 15-20 minutes until it begins to turn crisp and slightly golden.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 8

    Sprinkle the shredded mozzarella evenly, then add a light dusting of Parmesan cheese.

  • 9

    Return the pizza to the oven and bake for another 8-10 minutes until the cheese is melted and bubbly.

  • 10

    Garnish with fresh basil leaves before serving. Enjoy your nutritious and delicious Margherita pizza!