Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a velvety, chocolatey pudding that’s both satisfying and nutritious. This dessert blends the richness of cocoa and creamy avocado with the natural thickening power of chia seeds, creating a smooth, decadent treat that sneaks in wholesome ingredients and a hint of sweetness.

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NUTRITION

398kcal
Protein
16g
Fat
29.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/4 scoop Chocolate Protein Powder

1/4 cup Nonfat Greek Yogurt

1 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/4 medium Avocado, mashed

3 tbsp Coconut Cream

1 tsp Maple Syrup

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PREPARATION

  • 1

    In a small bowl, combine the 1/4 scoop of chocolate protein powder, 1/4 cup nonfat Greek yogurt, 1 tbsp unsweetened cocoa powder, and 1/2 cup unsweetened almond milk. Whisk thoroughly until the mixture is smooth.

  • 2

    Mash 1/4 of a medium avocado until creamy and then fold it into the chocolate mixture for extra silkiness.

  • 3

    Stir in 1 tbsp of chia seeds, which will gently thicken the pudding as it sets.

  • 4

    Mix in 3 tbsp of coconut cream for added richness and a luscious texture, followed by 1 tsp of maple syrup to provide a touch of natural sweetness.

  • 5

    Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to hydrate and the pudding to thicken to a silky consistency.

  • 6

    Once set, give the pudding a final stir before serving. Enjoy this chilled, decadent dessert!

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a velvety, chocolatey pudding that’s both satisfying and nutritious. This dessert blends the richness of cocoa and creamy avocado with the natural thickening power of chia seeds, creating a smooth, decadent treat that sneaks in wholesome ingredients and a hint of sweetness.

NUTRITION

398kcal
Protein
16g
Fat
29.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/4 scoop Chocolate Protein Powder

1/4 cup Nonfat Greek Yogurt

1 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/4 medium Avocado, mashed

3 tbsp Coconut Cream

1 tsp Maple Syrup

PREPARATION

  • 1

    In a small bowl, combine the 1/4 scoop of chocolate protein powder, 1/4 cup nonfat Greek yogurt, 1 tbsp unsweetened cocoa powder, and 1/2 cup unsweetened almond milk. Whisk thoroughly until the mixture is smooth.

  • 2

    Mash 1/4 of a medium avocado until creamy and then fold it into the chocolate mixture for extra silkiness.

  • 3

    Stir in 1 tbsp of chia seeds, which will gently thicken the pudding as it sets.

  • 4

    Mix in 3 tbsp of coconut cream for added richness and a luscious texture, followed by 1 tsp of maple syrup to provide a touch of natural sweetness.

  • 5

    Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to hydrate and the pudding to thicken to a silky consistency.

  • 6

    Once set, give the pudding a final stir before serving. Enjoy this chilled, decadent dessert!