Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, tangy mousse that blends the creaminess of nonfat Greek yogurt with a subtle hint of whey protein, garnished with burst of mixed berries and a touch of chia for texture. Perfectly balanced to satisfy your sweet tooth while keeping your protein and calorie goals on point.

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NUTRITION

Protein

42g

Fat

7.0g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until smooth and fully blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Sprinkle in the chia seeds and mix lightly, allowing them to be incorporated.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.
5
Serve chilled and enjoy your protein-packed dessert.