Name: Creamy Greek Yogurt Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Nonfat Greek Yogurt; 0.5 oz Crumbled Blue Cheese; 2 tbsp Buffalo Sauce; 1 tsp Olive Oil; 1/2 tsp Garlic Powder; 1/2 tsp Onion Powder; Pinch of Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

A zesty and creamy buffalo chicken dip that strikes a perfect balance between heat and tang. Succulent shredded chicken mingles with nonfat Greek yogurt and a touch of blue cheese, all elevated by a burst of buffalo sauce and aromatic spices. Enjoy this dip warm as a hearty snack or spread on whole-grain crackers.

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NUTRITION

Protein

49.3g

Fat

15.5g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

0.5 oz Crumbled Blue Cheese

2 tbsp Buffalo Sauce

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Pinch of Salt

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PREPARATION

1
Preheat your oven to 350°F.
2
Shred the cooked chicken breast using two forks in a medium bowl.
3
In a separate mixing bowl, combine the nonfat Greek yogurt, blue cheese, buffalo sauce, olive oil, garlic powder, onion powder, and a pinch of salt. Stir until well blended.
4
Fold in the shredded chicken until evenly coated with the creamy mixture.
5
Transfer the dip to an oven-safe dish and bake for 15-20 minutes, or until the dip is warmed through and slightly bubbly around the edges.
6
Remove from the oven and let it cool for a couple of minutes before serving.
7
Enjoy as a dip with fresh veggies or whole grain crackers.