Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor a delightful twist on classic meatballs with lean ground turkey, lightly seasoned and baked to perfection. Served over a bed of fresh zucchini noodles and finished with a drizzle of olive oil and a sprinkle of Parmesan, this dish is a delicious, clean-eating option that satisfies your cravings while supporting your nutritional goals.

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NUTRITION

343kcal
Protein
41.8g
Fat
18.6g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg

1 medium Zucchini

1 Garlic Clove

1 Tbsp Fresh Parsley

1 tsp Olive Oil

1 Tbsp Grated Parmesan Cheese

0.5 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a spiralizer or vegetable peeler, create zucchini noodles from the medium zucchini and set aside.

  • 3

    In a mixing bowl, combine 5 oz of lean ground turkey with 1 beaten egg, 1 minced garlic clove, 1 tablespoon chopped fresh parsley, and 0.5 teaspoon dried oregano. Season with salt and black pepper to taste.

  • 4

    Form the mixture into small meatballs, about the size of a walnut.

  • 5

    Place the meatballs on a baking tray lined with parchment paper and bake in the preheated oven for 15-18 minutes, or until cooked through.

  • 6

    While the meatballs are baking, lightly sauté the zucchini noodles in 1 teaspoon of olive oil in a non-stick skillet over medium heat for 2-3 minutes until just tender.

  • 7

    Serve the turkey meatballs over a bed of zucchini noodles, and finish with a sprinkle of 1 tablespoon of grated Parmesan cheese for extra flavor.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor a delightful twist on classic meatballs with lean ground turkey, lightly seasoned and baked to perfection. Served over a bed of fresh zucchini noodles and finished with a drizzle of olive oil and a sprinkle of Parmesan, this dish is a delicious, clean-eating option that satisfies your cravings while supporting your nutritional goals.

NUTRITION

343kcal
Protein
41.8g
Fat
18.6g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg

1 medium Zucchini

1 Garlic Clove

1 Tbsp Fresh Parsley

1 tsp Olive Oil

1 Tbsp Grated Parmesan Cheese

0.5 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a spiralizer or vegetable peeler, create zucchini noodles from the medium zucchini and set aside.

  • 3

    In a mixing bowl, combine 5 oz of lean ground turkey with 1 beaten egg, 1 minced garlic clove, 1 tablespoon chopped fresh parsley, and 0.5 teaspoon dried oregano. Season with salt and black pepper to taste.

  • 4

    Form the mixture into small meatballs, about the size of a walnut.

  • 5

    Place the meatballs on a baking tray lined with parchment paper and bake in the preheated oven for 15-18 minutes, or until cooked through.

  • 6

    While the meatballs are baking, lightly sauté the zucchini noodles in 1 teaspoon of olive oil in a non-stick skillet over medium heat for 2-3 minutes until just tender.

  • 7

    Serve the turkey meatballs over a bed of zucchini noodles, and finish with a sprinkle of 1 tablespoon of grated Parmesan cheese for extra flavor.