YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Rice Bowl
Savor the rich, aromatic flavors of tender beef stir-fried with crisp broccoli, warmly infused with ginger and garlic, all served atop a bed of wholesome brown rice. This bowl balances hearty protein with vibrant vegetables, providing a satisfying, nutrient-packed meal perfect for any time of day.
INGREDIENTS
6 oz Lean Beef Sirloin
1 cup Broccoli
1/2 cup Brown Rice
1 tsp Fresh Ginger
1 Garlic clove
1 tbsp Low-Sodium Soy Sauce
1 tsp Sesame Oil
PREPARATION
Slice the lean beef sirloin thinly against the grain for tender pieces.
In a small bowl, mix the freshly grated ginger, minced garlic, and low-sodium soy sauce to create a marinade.
Toss the beef slices in the marinade and let it sit for about 10 minutes.
Heat the sesame oil in a non-stick skillet or wok over medium-high heat.
Stir-fry the marinated beef for 2-3 minutes until it starts to brown.
Add the broccoli florets to the skillet and continue stir-frying for another 3-4 minutes until the broccoli is bright green and just tender.
Meanwhile, prepare the brown rice if not already cooked.
Assemble the bowl by placing the cooked brown rice as the base, then topping with the stir-fried beef and broccoli.
Serve immediately and enjoy the balanced flavors and textures of your Ginger-Garlic Beef and Broccoli Rice Bowl.