YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
A vibrant and hearty breakfast scramble featuring light, fluffy egg whites combined with sautéed bell peppers, spinach, and tomatoes, all accented by savory turkey sausage. Finished with a drizzle of olive oil and a sprinkle of salt and pepper, this dish is as nutritious as it is flavorful—a perfect kickstart to your day.
INGREDIENTS
1 cup egg whites
½ link turkey sausage
¼ cup diced red bell pepper
½ cup fresh spinach
¼ cup diced tomato
1.5 tbsp olive oil
Salt & Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add 1.5 tablespoons of olive oil.
Add diced red bell pepper to the skillet and sauté for about 2 minutes until slightly softened.
Add the turkey sausage (½ link, sliced or crumbled) and cook for another 2-3 minutes until heated through.
Stir in the diced tomato and fresh spinach, allowing the spinach to wilt, about 1 minute.
Pour in 1 cup of egg whites and gently stir the mixture, cooking until the egg whites are set, about 3-4 minutes.
Season with salt and pepper to taste.
Serve immediately and enjoy your protein-packed breakfast scramble.