Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This balanced meal showcases juicy, well-seasoned chicken paired with the nutty flavor of quinoa and the fresh, roasted taste of broccoli, creating a delightful medley of textures and flavors.

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NUTRITION

393kcal
Protein
42.8g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa if needed. Plate the chicken breast alongside the quinoa and roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced and delicious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This balanced meal showcases juicy, well-seasoned chicken paired with the nutty flavor of quinoa and the fresh, roasted taste of broccoli, creating a delightful medley of textures and flavors.

NUTRITION

393kcal
Protein
42.8g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa if needed. Plate the chicken breast alongside the quinoa and roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced and delicious lunch.