Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor the vibrant aroma of saffron intertwined with tender, spiced chicken and golden yellow rice. This skillet dish features succulent chicken breast sautéed with aromatic garlic, sweet yellow bell pepper, and mild onions, finished with a delicate infusion of saffron, creating a warm, comforting meal perfect for any time of day.

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NUTRITION

397kcal
Protein
39.4g
Fat
9.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Yellow Rice

1/2 medium Yellow Bell Pepper

1/2 small Onion

1 Garlic clove

1 tsp Olive Oil

Pinch Saffron Threads

1/2 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped half small onion and minced garlic, sauté until softened and fragrant.

  • 3

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper. Add to the skillet and cook until lightly browned.

  • 4

    Add the sliced yellow bell pepper and continue to sauté for 2 minutes.

  • 5

    Stir in the saffron threads, cooked yellow rice, and low-sodium chicken broth. Mix well so that the saffron infuses its color and flavor into the dish.

  • 6

    Simmer the mixture for about 5 minutes, allowing the rice to absorb some of the broth and the flavors to meld.

  • 7

    Taste and adjust seasoning if necessary, then serve warm.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor the vibrant aroma of saffron intertwined with tender, spiced chicken and golden yellow rice. This skillet dish features succulent chicken breast sautéed with aromatic garlic, sweet yellow bell pepper, and mild onions, finished with a delicate infusion of saffron, creating a warm, comforting meal perfect for any time of day.

NUTRITION

397kcal
Protein
39.4g
Fat
9.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Yellow Rice

1/2 medium Yellow Bell Pepper

1/2 small Onion

1 Garlic clove

1 tsp Olive Oil

Pinch Saffron Threads

1/2 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped half small onion and minced garlic, sauté until softened and fragrant.

  • 3

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper. Add to the skillet and cook until lightly browned.

  • 4

    Add the sliced yellow bell pepper and continue to sauté for 2 minutes.

  • 5

    Stir in the saffron threads, cooked yellow rice, and low-sodium chicken broth. Mix well so that the saffron infuses its color and flavor into the dish.

  • 6

    Simmer the mixture for about 5 minutes, allowing the rice to absorb some of the broth and the flavors to meld.

  • 7

    Taste and adjust seasoning if necessary, then serve warm.