Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all enhanced by a drizzle of olive oil. This dish delivers vibrant flavors and textures for a balanced, satisfying meal.

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NUTRITION

525kcal
Protein
48g
Fat
23.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 tablespoon + 1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15 minutes or until tender and slightly crispy on the edges.

  • 6

    To assemble, plate the quinoa and top with the grilled chicken breast, then add the roasted broccoli on the side. Drizzle any remaining olive oil over the dish for added flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all enhanced by a drizzle of olive oil. This dish delivers vibrant flavors and textures for a balanced, satisfying meal.

NUTRITION

525kcal
Protein
48g
Fat
23.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 tablespoon + 1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15 minutes or until tender and slightly crispy on the edges.

  • 6

    To assemble, plate the quinoa and top with the grilled chicken breast, then add the roasted broccoli on the side. Drizzle any remaining olive oil over the dish for added flavor.