Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a savory bowl built around perfectly seasoned lean ground beef, tossed with protein-packed quinoa and black beans, fresh avocado, and a zesty, creamy Greek yogurt sauce. Each bite is a balance of hearty flavors and refreshing textures, making it a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

471kcal
Protein
34.3g
Fat
20.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

0.33 cup Cooked Quinoa

0.33 cup Black Beans

0.25 medium Avocado

0.25 cup Nonfat Greek Yogurt

0.25 medium Tomato

1 tbsp Lime Juice

1 tsp Mixed Spices (cumin, paprika, garlic powder, salt, pepper)

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PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef. Season with the mixed spices and cook until fully browned, breaking it apart as it cooks.

  • 2

    While the beef is cooking, prepare 0.33 cup of cooked quinoa according to package instructions if not already prepared.

  • 3

    Warm the black beans in a small saucepan or microwave until heated through.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with lime juice and a pinch of salt to create the special sauce.

  • 5

    Dice the tomato and slice the avocado into small cubes.

  • 6

    Assemble the bowl by layering the cooked quinoa at the bottom, then add the seasoned ground beef, warmed black beans, tomato, and avocado.

  • 7

    Drizzle the special yogurt-lime sauce over the bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a savory bowl built around perfectly seasoned lean ground beef, tossed with protein-packed quinoa and black beans, fresh avocado, and a zesty, creamy Greek yogurt sauce. Each bite is a balance of hearty flavors and refreshing textures, making it a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

471kcal
Protein
34.3g
Fat
20.7g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

0.33 cup Cooked Quinoa

0.33 cup Black Beans

0.25 medium Avocado

0.25 cup Nonfat Greek Yogurt

0.25 medium Tomato

1 tbsp Lime Juice

1 tsp Mixed Spices (cumin, paprika, garlic powder, salt, pepper)

PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef. Season with the mixed spices and cook until fully browned, breaking it apart as it cooks.

  • 2

    While the beef is cooking, prepare 0.33 cup of cooked quinoa according to package instructions if not already prepared.

  • 3

    Warm the black beans in a small saucepan or microwave until heated through.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with lime juice and a pinch of salt to create the special sauce.

  • 5

    Dice the tomato and slice the avocado into small cubes.

  • 6

    Assemble the bowl by layering the cooked quinoa at the bottom, then add the seasoned ground beef, warmed black beans, tomato, and avocado.

  • 7

    Drizzle the special yogurt-lime sauce over the bowl and serve immediately.