Herb-Marinated Grilled Vegetable Sandwich with Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Vegetable Sandwich with Pesto

Savor the medley of herb-marinated grilled vegetables paired with tender grilled chicken breast, layered between toasted whole wheat bread and finished with a vibrant basil pesto. This sandwich offers a delightful balance of smoky, fresh flavors and a satisfying bite for any mealtime.

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NUTRITION

399kcal
Protein
42.1g
Fat
15.2g
Carbs
61.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (70g total)

3 oz Grilled Chicken Breast (85g)

1 cup Mixed Grilled Vegetables (150g)

1 tbsp Basil Pesto (16g)

4 sprigs Fresh Basil Leaves

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    In a bowl, toss the mixed vegetables with a drizzle of olive oil, chopped herbs, salt, and pepper. Grill them for about 4-5 minutes per side until tender and slightly charred.

  • 3

    Season the chicken breast with your favorite herbs, a pinch of salt, and pepper. Grill the chicken for approximately 5-6 minutes per side until fully cooked, then slice into strips.

  • 4

    Toast the whole wheat bread slices lightly on the grill or in a toaster.

  • 5

    Spread a generous tablespoon of basil pesto on one side of each toasted bread slice.

  • 6

    Layer the grilled vegetables and sliced chicken breast on one slice of bread. Garnish with fresh basil leaves.

  • 7

    Close the sandwich with the other slice, slice in half if desired, and serve immediately.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Vegetable Sandwich with Pesto

Savor the medley of herb-marinated grilled vegetables paired with tender grilled chicken breast, layered between toasted whole wheat bread and finished with a vibrant basil pesto. This sandwich offers a delightful balance of smoky, fresh flavors and a satisfying bite for any mealtime.

NUTRITION

399kcal
Protein
42.1g
Fat
15.2g
Carbs
61.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (70g total)

3 oz Grilled Chicken Breast (85g)

1 cup Mixed Grilled Vegetables (150g)

1 tbsp Basil Pesto (16g)

4 sprigs Fresh Basil Leaves

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    In a bowl, toss the mixed vegetables with a drizzle of olive oil, chopped herbs, salt, and pepper. Grill them for about 4-5 minutes per side until tender and slightly charred.

  • 3

    Season the chicken breast with your favorite herbs, a pinch of salt, and pepper. Grill the chicken for approximately 5-6 minutes per side until fully cooked, then slice into strips.

  • 4

    Toast the whole wheat bread slices lightly on the grill or in a toaster.

  • 5

    Spread a generous tablespoon of basil pesto on one side of each toasted bread slice.

  • 6

    Layer the grilled vegetables and sliced chicken breast on one slice of bread. Garnish with fresh basil leaves.

  • 7

    Close the sandwich with the other slice, slice in half if desired, and serve immediately.