Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Savor this lean turkey burger featuring a succulent patty blended with vibrant spinach and a hint of egg white, all topped with creamy avocado slices and fresh tomato. This nutrient-rich creation, lightly sautéed in olive oil, offers a balanced and appetizing bite perfect for a wholesome meal any time of day.

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NUTRITION

333kcal
Protein
39g
Fat
19.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 cup Fresh Spinach

1/4 Avocado

1 serving Tomato (approx. 2 slices)

1 tsp Olive Oil

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, egg white, and chopped fresh spinach. Mix until just combined to form a cohesive patty mixture.

  • 2

    Shape the mixture into a patty about the size of your palm.

  • 3

    Heat the olive oil in a skillet over medium heat. Once hot, add the patty and cook for about 4-5 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the patty cooks, slice the tomato into thin rounds and the avocado into slices.

  • 5

    Once cooked, transfer the patty to a plate and top it with the tomato slices and avocado.

  • 6

    Serve immediately and enjoy your nutrient-packed, lean turkey burger.

Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Savor this lean turkey burger featuring a succulent patty blended with vibrant spinach and a hint of egg white, all topped with creamy avocado slices and fresh tomato. This nutrient-rich creation, lightly sautéed in olive oil, offers a balanced and appetizing bite perfect for a wholesome meal any time of day.

NUTRITION

333kcal
Protein
39g
Fat
19.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 cup Fresh Spinach

1/4 Avocado

1 serving Tomato (approx. 2 slices)

1 tsp Olive Oil

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, egg white, and chopped fresh spinach. Mix until just combined to form a cohesive patty mixture.

  • 2

    Shape the mixture into a patty about the size of your palm.

  • 3

    Heat the olive oil in a skillet over medium heat. Once hot, add the patty and cook for about 4-5 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the patty cooks, slice the tomato into thin rounds and the avocado into slices.

  • 5

    Once cooked, transfer the patty to a plate and top it with the tomato slices and avocado.

  • 6

    Serve immediately and enjoy your nutrient-packed, lean turkey burger.