Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

A robust and satisfying chili that blends lean ground beef, nutrient-rich black beans, and tender sweet potato cubes with a medley of aromatic spices. This dish delivers a warming, balanced meal that's perfect for lunch or dinner, offering a comforting blend of flavors without compromising on your calorie and protein goals.

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NUTRITION

416kcal
Protein
33.1g
Fat
10.6g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Black Beans (Low Sodium)

1 small Sweet Potato

1/2 cup Diced Tomatoes

1/4 cup Bell Pepper

1/4 medium Onion

1 tsp Chili Powder

1 tsp Ground Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a large pot or Dutch oven on medium heat. Add the lean ground beef and cook until browned, breaking it up into small pieces.

  • 2

    Stir in the diced onion and bell pepper, cooking until softened for about 3-4 minutes.

  • 3

    Peel and dice the sweet potato into small cubes, then add to the pot along with the black beans and diced tomatoes.

  • 4

    Season the mixture with chili powder, ground cumin, salt, and pepper. Stir well to combine all the flavors.

  • 5

    Bring the chili to a gentle simmer. Cover the pot and let it cook for about 15-20 minutes, or until the sweet potato cubes are tender.

  • 6

    Taste and adjust the seasonings if needed before serving.

Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

A robust and satisfying chili that blends lean ground beef, nutrient-rich black beans, and tender sweet potato cubes with a medley of aromatic spices. This dish delivers a warming, balanced meal that's perfect for lunch or dinner, offering a comforting blend of flavors without compromising on your calorie and protein goals.

NUTRITION

416kcal
Protein
33.1g
Fat
10.6g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Black Beans (Low Sodium)

1 small Sweet Potato

1/2 cup Diced Tomatoes

1/4 cup Bell Pepper

1/4 medium Onion

1 tsp Chili Powder

1 tsp Ground Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a large pot or Dutch oven on medium heat. Add the lean ground beef and cook until browned, breaking it up into small pieces.

  • 2

    Stir in the diced onion and bell pepper, cooking until softened for about 3-4 minutes.

  • 3

    Peel and dice the sweet potato into small cubes, then add to the pot along with the black beans and diced tomatoes.

  • 4

    Season the mixture with chili powder, ground cumin, salt, and pepper. Stir well to combine all the flavors.

  • 5

    Bring the chili to a gentle simmer. Cover the pot and let it cook for about 15-20 minutes, or until the sweet potato cubes are tender.

  • 6

    Taste and adjust the seasonings if needed before serving.