Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Savor a fusion of succulent shrimp and tender chicken breast sautéed with vibrant bell peppers and onions over a bed of fluffy cauliflower rice. Infused with a kick of chili and a hint of garlic, this skillet delivers a spicy, satisfying dish perfect for any meal.

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NUTRITION

447kcal
Protein
54g
Fat
18.7g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1 medium Red Bell Pepper

1 small Onion

2 cloves Garlic

1 tbsp Olive Oil

0.5 tsp Red Chili Flakes

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add chopped onion and minced garlic; sauté until fragrant and translucent.

  • 3

    Stir in diced red bell pepper and cook for about 2-3 minutes until slightly softened.

  • 4

    Add the chicken breast (cut into bite-size pieces) and cook until lightly browned and nearly cooked through.

  • 5

    Toss in the shrimp and continue cooking until they turn pink and opaque, about 3-4 minutes.

  • 6

    Mix in the cauliflower rice and sprinkle red chili flakes, salt, and pepper. Stir well to combine all ingredients.

  • 7

    Allow the mixture to heat through for an additional 2 minutes, ensuring the cauliflower rice is tender.

  • 8

    Taste and adjust seasonings if necessary, then serve hot.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Savor a fusion of succulent shrimp and tender chicken breast sautéed with vibrant bell peppers and onions over a bed of fluffy cauliflower rice. Infused with a kick of chili and a hint of garlic, this skillet delivers a spicy, satisfying dish perfect for any meal.

NUTRITION

447kcal
Protein
54g
Fat
18.7g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1 medium Red Bell Pepper

1 small Onion

2 cloves Garlic

1 tbsp Olive Oil

0.5 tsp Red Chili Flakes

Salt & Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add chopped onion and minced garlic; sauté until fragrant and translucent.

  • 3

    Stir in diced red bell pepper and cook for about 2-3 minutes until slightly softened.

  • 4

    Add the chicken breast (cut into bite-size pieces) and cook until lightly browned and nearly cooked through.

  • 5

    Toss in the shrimp and continue cooking until they turn pink and opaque, about 3-4 minutes.

  • 6

    Mix in the cauliflower rice and sprinkle red chili flakes, salt, and pepper. Stir well to combine all ingredients.

  • 7

    Allow the mixture to heat through for an additional 2 minutes, ensuring the cauliflower rice is tender.

  • 8

    Taste and adjust seasonings if necessary, then serve hot.