Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Indulge in a decadent yet protein-packed dark chocolate lava cake that delivers a molten, rich chocolate center encased in a tender, moist cake. Designed to satisfy your sweet cravings while boosting your protein intake, this dessert is perfect for any meal and supports your active lifestyle.

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NUTRITION

408kcal
Protein
44.5g
Fat
20g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

3 large Egg Whites (approx. 99g)

1/4 cup Almond Flour (28g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 piece Dark Chocolate (10g)

1/4 cup Unsweetened Almond Milk (60g)

1/4 teaspoon Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe cup.

  • 2

    In a mixing bowl, whisk the egg whites until frothy. Add the whey protein isolate and almond flour, stirring until just combined.

  • 3

    Sift in the unsweetened cocoa powder and gently fold it into the mixture along with the baking powder.

  • 4

    Pour in the almond milk to create a smooth, pourable batter. Mix until no lumps remain.

  • 5

    Fill the ramekin with the batter, then press the single piece of dark chocolate into the center so it becomes partially submerged.

  • 6

    Bake in the preheated oven for 12-15 minutes until the edges are set while the center remains soft and molten.

  • 7

    Remove from the oven and let stand for 2 minutes before serving to allow the flavors to meld.

  • 8

    Enjoy your protein-rich decadent lava cake warm, ideal for any time of day as a rewarding treat.

Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Indulge in a decadent yet protein-packed dark chocolate lava cake that delivers a molten, rich chocolate center encased in a tender, moist cake. Designed to satisfy your sweet cravings while boosting your protein intake, this dessert is perfect for any meal and supports your active lifestyle.

NUTRITION

408kcal
Protein
44.5g
Fat
20g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

3 large Egg Whites (approx. 99g)

1/4 cup Almond Flour (28g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 piece Dark Chocolate (10g)

1/4 cup Unsweetened Almond Milk (60g)

1/4 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe cup.

  • 2

    In a mixing bowl, whisk the egg whites until frothy. Add the whey protein isolate and almond flour, stirring until just combined.

  • 3

    Sift in the unsweetened cocoa powder and gently fold it into the mixture along with the baking powder.

  • 4

    Pour in the almond milk to create a smooth, pourable batter. Mix until no lumps remain.

  • 5

    Fill the ramekin with the batter, then press the single piece of dark chocolate into the center so it becomes partially submerged.

  • 6

    Bake in the preheated oven for 12-15 minutes until the edges are set while the center remains soft and molten.

  • 7

    Remove from the oven and let stand for 2 minutes before serving to allow the flavors to meld.

  • 8

    Enjoy your protein-rich decadent lava cake warm, ideal for any time of day as a rewarding treat.