YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish is perfectly balanced in protein and energy, offering a fresh and vibrant plate that fuels your day with wholesome goodness.
INGREDIENTS
4.5 ounces Chicken Breast
0.75 cup cooked Quinoa
1 cup Broccoli florets
0.5 teaspoon Olive Oil
PREPARATION
Preheat your oven to 425°F. Toss the broccoli florets with olive oil, and season with a pinch of salt and pepper.
Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy on the edges.
Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs if desired.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
Meanwhile, prepare the quinoa according to the package instructions, using a 0.75 cup portion of cooked quinoa for this meal.
Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy this balanced, nutrient-packed lunch.