Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these juicy, herb-infused turkey meatballs paired with a vibrant medley of roasted vegetables. The lean ground turkey is mixed with fresh herbs and egg white for a light binding, then baked to perfection alongside crisp zucchini, red bell pepper, and red onion. A drizzle of olive oil enhances the aroma and ties the flavors together in this wholesome, balanced meal.

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NUTRITION

335kcal
Protein
42.1g
Fat
16.4g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1 tbsp Fresh Parsley

1/2 tsp Dried Oregano

1/4 tsp Garlic Powder

1 tsp Olive Oil (for meatballs)

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1/2 tsp Olive Oil (for vegetables)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, fresh parsley, dried oregano, garlic powder, salt, and pepper. Mix gently until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small, evenly sized meatballs.

  • 4

    Heat 1 teaspoon of olive oil in a skillet over medium heat. Sear the meatballs on all sides until lightly browned, about 2-3 minutes per side.

  • 5

    While the meatballs are searing, toss the sliced zucchini, red bell pepper, and red onion with 1/2 teaspoon olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the vegetables in the preheated oven for approximately 15-20 minutes until they are tender and slightly caramelized.

  • 7

    Once the meatballs are seared and the vegetables are roasted, serve them together on a plate, enjoying a balanced meal full of flavor and wholesome ingredients.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these juicy, herb-infused turkey meatballs paired with a vibrant medley of roasted vegetables. The lean ground turkey is mixed with fresh herbs and egg white for a light binding, then baked to perfection alongside crisp zucchini, red bell pepper, and red onion. A drizzle of olive oil enhances the aroma and ties the flavors together in this wholesome, balanced meal.

NUTRITION

335kcal
Protein
42.1g
Fat
16.4g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1 tbsp Fresh Parsley

1/2 tsp Dried Oregano

1/4 tsp Garlic Powder

1 tsp Olive Oil (for meatballs)

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1/2 tsp Olive Oil (for vegetables)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, fresh parsley, dried oregano, garlic powder, salt, and pepper. Mix gently until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small, evenly sized meatballs.

  • 4

    Heat 1 teaspoon of olive oil in a skillet over medium heat. Sear the meatballs on all sides until lightly browned, about 2-3 minutes per side.

  • 5

    While the meatballs are searing, toss the sliced zucchini, red bell pepper, and red onion with 1/2 teaspoon olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the vegetables in the preheated oven for approximately 15-20 minutes until they are tender and slightly caramelized.

  • 7

    Once the meatballs are seared and the vegetables are roasted, serve them together on a plate, enjoying a balanced meal full of flavor and wholesome ingredients.