Herb-Seasoned Turkey Rice Bowl with Roasted Asparagus and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Rice Bowl with Roasted Asparagus and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Rice Bowl with Roasted Asparagus and Fresh Avocado

Enjoy a vibrant bowl featuring lean herb-seasoned ground turkey served atop a bed of nutty brown rice, accompanied by tender roasted asparagus and creamy slices of fresh avocado. A splash of lemon and a sprinkle of fresh herbs round out this balanced, nutrient-packed meal.

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NUTRITION

428kcal
Protein
34.7g
Fat
17.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup cooked Brown Rice

8 spears Asparagus

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a baking tray, toss the asparagus with the olive oil, salt, and pepper. Roast in the oven for about 10-12 minutes until tender and slightly crisp.

  • 3

    While the asparagus roasts, season the lean ground turkey with salt, pepper, chopped parsley, and lemon juice. Cook the turkey in a non-stick skillet over medium heat until fully cooked, breaking it apart as it cooks.

  • 4

    Prepare the brown rice as per package instructions if not already cooked.

  • 5

    Assemble the bowl by placing the cooked brown rice as the base. Top with the seasoned turkey, roasted asparagus, and slices of fresh avocado.

  • 6

    Finish with an extra drizzle of lemon juice or a sprinkle of fresh parsley for brightness. Serve warm.

Herb-Seasoned Turkey Rice Bowl with Roasted Asparagus and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Rice Bowl with Roasted Asparagus and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Rice Bowl with Roasted Asparagus and Fresh Avocado

Enjoy a vibrant bowl featuring lean herb-seasoned ground turkey served atop a bed of nutty brown rice, accompanied by tender roasted asparagus and creamy slices of fresh avocado. A splash of lemon and a sprinkle of fresh herbs round out this balanced, nutrient-packed meal.

NUTRITION

428kcal
Protein
34.7g
Fat
17.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup cooked Brown Rice

8 spears Asparagus

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a baking tray, toss the asparagus with the olive oil, salt, and pepper. Roast in the oven for about 10-12 minutes until tender and slightly crisp.

  • 3

    While the asparagus roasts, season the lean ground turkey with salt, pepper, chopped parsley, and lemon juice. Cook the turkey in a non-stick skillet over medium heat until fully cooked, breaking it apart as it cooks.

  • 4

    Prepare the brown rice as per package instructions if not already cooked.

  • 5

    Assemble the bowl by placing the cooked brown rice as the base. Top with the seasoned turkey, roasted asparagus, and slices of fresh avocado.

  • 6

    Finish with an extra drizzle of lemon juice or a sprinkle of fresh parsley for brightness. Serve warm.