Crispy Buffalo Chicken Chopped Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Chopped Salad

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Chopped Salad

A hearty chopped salad featuring crispy buffalo chicken with a light breadcrumb coating, vibrant mixed greens, and a tangy blue cheese drizzle. Every bite delivers a balance of spicy, crunchy, and fresh flavors, perfect for any meal of the day.

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NUTRITION

420kcal
Protein
39.8g
Fat
15g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

2 tbsp Buffalo Sauce

0.5 oz Blue Cheese Crumbles

2 cups Mixed Salad Greens

0.5 cup Cherry Tomatoes

1 medium Carrot

1 portion Avocado (approx 50g)

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PREPARATION

  • 1

    Preheat the oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast slightly for even thickness and season lightly with salt and pepper.

  • 3

    Brush the chicken with a thin layer of buffalo sauce, then press it into the panko breadcrumbs to coat evenly.

  • 4

    Place the breaded chicken on the baking sheet and bake for about 15-18 minutes, or until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, prepare the salad: chop the mixed greens, halve the cherry tomatoes, grate or thinly slice the carrot, and dice the avocado.

  • 6

    In a large bowl, combine the salad greens, tomatoes, carrot, and avocado.

  • 7

    Once the chicken is ready, let it cool for a couple of minutes and then chop it into bite-sized pieces.

  • 8

    Toss the chopped chicken with the salad and drizzle any remaining buffalo sauce over the top.

  • 9

    Finish by sprinkling blue cheese crumbles over the salad. Serve immediately.

Crispy Buffalo Chicken Chopped Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Chopped Salad

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Chopped Salad

A hearty chopped salad featuring crispy buffalo chicken with a light breadcrumb coating, vibrant mixed greens, and a tangy blue cheese drizzle. Every bite delivers a balance of spicy, crunchy, and fresh flavors, perfect for any meal of the day.

NUTRITION

420kcal
Protein
39.8g
Fat
15g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

2 tbsp Buffalo Sauce

0.5 oz Blue Cheese Crumbles

2 cups Mixed Salad Greens

0.5 cup Cherry Tomatoes

1 medium Carrot

1 portion Avocado (approx 50g)

PREPARATION

  • 1

    Preheat the oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast slightly for even thickness and season lightly with salt and pepper.

  • 3

    Brush the chicken with a thin layer of buffalo sauce, then press it into the panko breadcrumbs to coat evenly.

  • 4

    Place the breaded chicken on the baking sheet and bake for about 15-18 minutes, or until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, prepare the salad: chop the mixed greens, halve the cherry tomatoes, grate or thinly slice the carrot, and dice the avocado.

  • 6

    In a large bowl, combine the salad greens, tomatoes, carrot, and avocado.

  • 7

    Once the chicken is ready, let it cool for a couple of minutes and then chop it into bite-sized pieces.

  • 8

    Toss the chopped chicken with the salad and drizzle any remaining buffalo sauce over the top.

  • 9

    Finish by sprinkling blue cheese crumbles over the salad. Serve immediately.