YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Start your day (or power through midday or evening) with this energizing burrito filled with warmly spiced roasted sweet potato cubes, hearty black beans, and protein-rich scrambled eggs, all wrapped in a soft whole wheat tortilla. This versatile dish is packed with flavor and satisfying texture for a nourishing meal any time.
INGREDIENTS
4 large eggs
1/2 cup cooked black beans
1/2 medium roasted sweet potato (diced)
1 whole wheat tortilla
1 teaspoon olive oil
1/2 teaspoon cumin
1/2 teaspoon chili powder
Salt and pepper to taste
PREPARATION
Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss with a bit of olive oil, cumin, chili powder, salt, and pepper, and roast on a baking sheet for about 20 minutes or until tender.
Meanwhile, heat a small skillet over medium heat and add the remaining olive oil. Crack the eggs into a bowl and beat them lightly with a pinch of salt and pepper.
Pour the eggs into the heated skillet and gently scramble until just set.
Warm the black beans in a small pot or microwave them for about 1 minute.
Assemble your burrito by laying the whole wheat tortilla flat, then layering the roasted sweet potato, warm black beans, and scrambled eggs in the center.
Fold the sides of the tortilla and roll it tightly into a burrito. Optionally, you can return the burrito to the skillet to lightly toast it on each side for extra flavor.
Serve immediately and enjoy your balanced, protein-packed meal.