Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Start your day (or power through midday or evening) with this energizing burrito filled with warmly spiced roasted sweet potato cubes, hearty black beans, and protein-rich scrambled eggs, all wrapped in a soft whole wheat tortilla. This versatile dish is packed with flavor and satisfying texture for a nourishing meal any time.

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NUTRITION

443kcal
Protein
20.5g
Fat
13.3g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/2 cup cooked black beans

1/2 medium roasted sweet potato (diced)

1 whole wheat tortilla

1 teaspoon olive oil

1/2 teaspoon cumin

1/2 teaspoon chili powder

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss with a bit of olive oil, cumin, chili powder, salt, and pepper, and roast on a baking sheet for about 20 minutes or until tender.

  • 2

    Meanwhile, heat a small skillet over medium heat and add the remaining olive oil. Crack the eggs into a bowl and beat them lightly with a pinch of salt and pepper.

  • 3

    Pour the eggs into the heated skillet and gently scramble until just set.

  • 4

    Warm the black beans in a small pot or microwave them for about 1 minute.

  • 5

    Assemble your burrito by laying the whole wheat tortilla flat, then layering the roasted sweet potato, warm black beans, and scrambled eggs in the center.

  • 6

    Fold the sides of the tortilla and roll it tightly into a burrito. Optionally, you can return the burrito to the skillet to lightly toast it on each side for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Start your day (or power through midday or evening) with this energizing burrito filled with warmly spiced roasted sweet potato cubes, hearty black beans, and protein-rich scrambled eggs, all wrapped in a soft whole wheat tortilla. This versatile dish is packed with flavor and satisfying texture for a nourishing meal any time.

NUTRITION

443kcal
Protein
20.5g
Fat
13.3g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/2 cup cooked black beans

1/2 medium roasted sweet potato (diced)

1 whole wheat tortilla

1 teaspoon olive oil

1/2 teaspoon cumin

1/2 teaspoon chili powder

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss with a bit of olive oil, cumin, chili powder, salt, and pepper, and roast on a baking sheet for about 20 minutes or until tender.

  • 2

    Meanwhile, heat a small skillet over medium heat and add the remaining olive oil. Crack the eggs into a bowl and beat them lightly with a pinch of salt and pepper.

  • 3

    Pour the eggs into the heated skillet and gently scramble until just set.

  • 4

    Warm the black beans in a small pot or microwave them for about 1 minute.

  • 5

    Assemble your burrito by laying the whole wheat tortilla flat, then layering the roasted sweet potato, warm black beans, and scrambled eggs in the center.

  • 6

    Fold the sides of the tortilla and roll it tightly into a burrito. Optionally, you can return the burrito to the skillet to lightly toast it on each side for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.