Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory seasoned ground beef paired with fluffy quinoa and a medley of colorful vegetables, all brought together by a tangy, creamy Greek yogurt sauce. This balanced dish is perfect for any meal, offering a delightful blend of textures and flavors.

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NUTRITION

525kcal
Protein
52g
Fat
21.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

6 oz 90% Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Yellow Onion

1 tsp Olive Oil

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Hot Sauce

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced yellow onion and red bell pepper until they soften, about 3-4 minutes.

  • 3

    Add the ground beef to the pan, season with salt and pepper, and cook until browned and crumbled, about 6-8 minutes.

  • 4

    While the beef cooks, prepare the special sauce by mixing the Greek yogurt, hot sauce, lemon juice, and a pinch of salt in a small bowl.

  • 5

    Layer the cooked quinoa in a serving bowl, then top with the seasoned ground beef and sautéed vegetables.

  • 6

    Drizzle the special sauce over the bowl and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory seasoned ground beef paired with fluffy quinoa and a medley of colorful vegetables, all brought together by a tangy, creamy Greek yogurt sauce. This balanced dish is perfect for any meal, offering a delightful blend of textures and flavors.

NUTRITION

525kcal
Protein
52g
Fat
21.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

6 oz 90% Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Yellow Onion

1 tsp Olive Oil

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Hot Sauce

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced yellow onion and red bell pepper until they soften, about 3-4 minutes.

  • 3

    Add the ground beef to the pan, season with salt and pepper, and cook until browned and crumbled, about 6-8 minutes.

  • 4

    While the beef cooks, prepare the special sauce by mixing the Greek yogurt, hot sauce, lemon juice, and a pinch of salt in a small bowl.

  • 5

    Layer the cooked quinoa in a serving bowl, then top with the seasoned ground beef and sautéed vegetables.

  • 6

    Drizzle the special sauce over the bowl and serve warm.