Cilantro-Lime Black Bean Bowl with Roasted Corn & Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn & Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn & Grilled Chicken

A vibrant bowl bursting with flavor and texture: hearty black beans paired with sweet roasted corn, nutty quinoa, tender edamame, and succulent grilled chicken, all dressed in a zesty cilantro-lime vinaigrette. This wholesome dish delivers a satisfying balance of protein and nutrients, perfect for any meal of the day.

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NUTRITION

555kcal
Protein
48.2g
Fat
13.6g
Carbs
63.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned black beans (no added salt)

1/2 cup roasted corn kernels

1/2 cup cooked quinoa

1/2 cup shelled edamame

3 ounces grilled chicken breast

1 teaspoon olive oil

1 tablespoon fresh lime juice

1 tablespoon chopped fresh cilantro

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F if roasting additional corn for extra flavor, or use pre-roasted/frozen corn and warm it in a pan.

  • 2

    In a small bowl, whisk together olive oil, lime juice, chopped cilantro, salt, and pepper to form a zesty dressing.

  • 3

    Rinse and drain the black beans, and set aside.

  • 4

    Heat a pan over medium heat; if needed, give the edamame and quinoa a quick warm to bring out their flavors.

  • 5

    Season the grilled chicken breast with salt and pepper, and ensure it has been pre-cooked or grill it until fully cooked, then slice into strips.

  • 6

    In a serving bowl, layer the black beans, corn, quinoa, and edamame. Top with the sliced grilled chicken.

  • 7

    Drizzle the cilantro-lime dressing evenly over the bowl.

  • 8

    Garnish with extra cilantro if desired, and serve warm.

Cilantro-Lime Black Bean Bowl with Roasted Corn & Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn & Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn & Grilled Chicken

A vibrant bowl bursting with flavor and texture: hearty black beans paired with sweet roasted corn, nutty quinoa, tender edamame, and succulent grilled chicken, all dressed in a zesty cilantro-lime vinaigrette. This wholesome dish delivers a satisfying balance of protein and nutrients, perfect for any meal of the day.

NUTRITION

555kcal
Protein
48.2g
Fat
13.6g
Carbs
63.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned black beans (no added salt)

1/2 cup roasted corn kernels

1/2 cup cooked quinoa

1/2 cup shelled edamame

3 ounces grilled chicken breast

1 teaspoon olive oil

1 tablespoon fresh lime juice

1 tablespoon chopped fresh cilantro

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F if roasting additional corn for extra flavor, or use pre-roasted/frozen corn and warm it in a pan.

  • 2

    In a small bowl, whisk together olive oil, lime juice, chopped cilantro, salt, and pepper to form a zesty dressing.

  • 3

    Rinse and drain the black beans, and set aside.

  • 4

    Heat a pan over medium heat; if needed, give the edamame and quinoa a quick warm to bring out their flavors.

  • 5

    Season the grilled chicken breast with salt and pepper, and ensure it has been pre-cooked or grill it until fully cooked, then slice into strips.

  • 6

    In a serving bowl, layer the black beans, corn, quinoa, and edamame. Top with the sliced grilled chicken.

  • 7

    Drizzle the cilantro-lime dressing evenly over the bowl.

  • 8

    Garnish with extra cilantro if desired, and serve warm.