Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast served alongside bright, steamed broccoli and a light serving of fluffy quinoa. This harmonious trio delivers a burst of fresh flavors and textures while keeping your macros and calories on target.

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NUTRITION

391kcal
Protein
58.7g
Fat
4.6g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5 minutes. You can use a steamer basket over boiling water.

  • 5

    Reheat the cooked quinoa if necessary.

  • 6

    Slice the grilled chicken and serve it alongside the steamed broccoli and quinoa on your plate.

  • 7

    Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast served alongside bright, steamed broccoli and a light serving of fluffy quinoa. This harmonious trio delivers a burst of fresh flavors and textures while keeping your macros and calories on target.

NUTRITION

391kcal
Protein
58.7g
Fat
4.6g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5 minutes. You can use a steamer basket over boiling water.

  • 5

    Reheat the cooked quinoa if necessary.

  • 6

    Slice the grilled chicken and serve it alongside the steamed broccoli and quinoa on your plate.

  • 7

    Enjoy your balanced, nutrient-packed lunch!