Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Start your day with a protein-packed scramble featuring fluffy egg whites, lean turkey breast, and nutrient-dense spinach lightly sautéed in olive oil for a perfect balance of flavor and clean energy.

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NUTRITION

339kcal
Protein
54.9g
Fat
10.1g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

4 ounces turkey breast

1 cup raw spinach

2 teaspoons olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into a bowl and whisk lightly.

  • 3

    Add the turkey breast pieces to the skillet and briefly warm them.

  • 4

    Pour in the egg whites and let them cook for a minute without stirring.

  • 5

    Gently incorporate the turkey and add the spinach, stirring occasionally until the scramble is just set and the spinach has wilted.

  • 6

    Season with salt and pepper to taste before serving immediately.

Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Start your day with a protein-packed scramble featuring fluffy egg whites, lean turkey breast, and nutrient-dense spinach lightly sautéed in olive oil for a perfect balance of flavor and clean energy.

NUTRITION

339kcal
Protein
54.9g
Fat
10.1g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

4 ounces turkey breast

1 cup raw spinach

2 teaspoons olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into a bowl and whisk lightly.

  • 3

    Add the turkey breast pieces to the skillet and briefly warm them.

  • 4

    Pour in the egg whites and let them cook for a minute without stirring.

  • 5

    Gently incorporate the turkey and add the spinach, stirring occasionally until the scramble is just set and the spinach has wilted.

  • 6

    Season with salt and pepper to taste before serving immediately.