Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a velvety, indulgent yet clean dessert that marries the creaminess of nonfat Greek yogurt with the boost of premium whey protein, enriched with a touch of fat-free cottage cheese and a hint of egg white for extra smoothness. Finished with a scattering of fresh mixed berries, this protein-packed pudding delivers a light, refreshing treat perfect for satisfying a sweet craving with balanced nutrition.

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NUTRITION

352kcal
Protein
58g
Fat
1g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla)

1/4 cup Fat-Free Cottage Cheese

1 large Egg White

1/3 cup Mixed Berries

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PREPARATION

  • 1

    Place the nonfat Greek yogurt, fat-free cottage cheese, and egg white into a blender or food processor.

  • 2

    Add the whey protein isolate and blend until the mixture is smooth and uniform.

  • 3

    Gently fold in the mixed berries ensuring even distribution without breaking them apart too much.

  • 4

    Transfer the pudding into a serving dish or individual bowls.

  • 5

    Chill in the refrigerator for at least 30 minutes to let the flavors meld and enjoy a silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a velvety, indulgent yet clean dessert that marries the creaminess of nonfat Greek yogurt with the boost of premium whey protein, enriched with a touch of fat-free cottage cheese and a hint of egg white for extra smoothness. Finished with a scattering of fresh mixed berries, this protein-packed pudding delivers a light, refreshing treat perfect for satisfying a sweet craving with balanced nutrition.

NUTRITION

352kcal
Protein
58g
Fat
1g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla)

1/4 cup Fat-Free Cottage Cheese

1 large Egg White

1/3 cup Mixed Berries

PREPARATION

  • 1

    Place the nonfat Greek yogurt, fat-free cottage cheese, and egg white into a blender or food processor.

  • 2

    Add the whey protein isolate and blend until the mixture is smooth and uniform.

  • 3

    Gently fold in the mixed berries ensuring even distribution without breaking them apart too much.

  • 4

    Transfer the pudding into a serving dish or individual bowls.

  • 5

    Chill in the refrigerator for at least 30 minutes to let the flavors meld and enjoy a silky, protein-packed dessert.