YOUR SOLIN GENERATED RECIPE
Cauliflower Rice Chicken Stir-Fry
A vibrant and satisfying stir-fry featuring tender chicken breast, lightly sautéed with crisp bell peppers, aromatic onions, and garlic, all tossed with protein-packed cauliflower rice in a hint of savory soy and olive oil. Perfect for a balanced meal full of flavor and texture.
INGREDIENTS
6 oz Chicken Breast
1 cup Cauliflower Rice
1 medium Red Bell Pepper
1/2 small Onion
1 clove Garlic
1 tablespoon Olive Oil
1 tablespoon Low-Sodium Soy Sauce
PREPARATION
Thinly slice the chicken breast into bite-sized pieces.
Prepare the cauliflower by pulsing in a food processor until it resembles rice, or use pre-made cauliflower rice.
Chop the red bell pepper into strips and thinly slice the onion. Mince the garlic.
Heat the olive oil in a large non-stick skillet or wok over medium-high heat.
Add the chicken pieces to the skillet, seasoning lightly with salt and pepper if desired, and sauté until they begin to brown, about 4-5 minutes.
Incorporate the chopped onion, bell pepper, and garlic. Stir-fry until the vegetables are tender yet crisp, about 3-4 minutes.
Mix in the cauliflower rice and drizzle the low-sodium soy sauce evenly. Stir-fry for an additional 2-3 minutes until the cauliflower is heated through and slightly tender.
Taste and adjust seasonings as needed before serving.