Crispy Herb-Crusted Steak with Fried Egg and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Steak with Fried Egg and Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Steak with Fried Egg and Avocado

Savor this vibrant dish featuring a lean, herb-crusted steak paired with a perfectly fried egg and creamy avocado slices. The almond meal and fresh herb blend creates a delightful, crispy exterior on the steak while keeping the meat tender. A balanced combination that works wonderfully for breakfast, lunch, or dinner.

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NUTRITION

467kcal
Protein
47.1g
Fat
31g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

1 large Egg

1/4 Avocado

1/4 cup Almond Meal

1 tablespoon Mixed Fresh Herbs

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides with salt and pepper.

  • 2

    In a shallow dish, mix the almond meal with the chopped fresh herbs.

  • 3

    Press the steak into the almond meal and herb mixture to evenly coat the surface.

  • 4

    Heat a non-stick skillet (or a lightly oiled cast iron pan) over medium-high heat.

  • 5

    Sear the steak for about 3-4 minutes per side, or until a crispy crust forms and the internal temperature reaches your preferred doneness. Remove and let rest for a few minutes.

  • 6

    In the same skillet, add a little oil if needed and fry the egg to your liking (sunny side up works great).

  • 7

    Slice the avocado and arrange on a plate alongside the steak and fried egg.

  • 8

    Plate the rested, crispy herb-crusted steak, top with the fried egg, and serve with avocado slices on the side.

Crispy Herb-Crusted Steak with Fried Egg and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Steak with Fried Egg and Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Steak with Fried Egg and Avocado

Savor this vibrant dish featuring a lean, herb-crusted steak paired with a perfectly fried egg and creamy avocado slices. The almond meal and fresh herb blend creates a delightful, crispy exterior on the steak while keeping the meat tender. A balanced combination that works wonderfully for breakfast, lunch, or dinner.

NUTRITION

467kcal
Protein
47.1g
Fat
31g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak

1 large Egg

1/4 Avocado

1/4 cup Almond Meal

1 tablespoon Mixed Fresh Herbs

Salt and Pepper (to taste)

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides with salt and pepper.

  • 2

    In a shallow dish, mix the almond meal with the chopped fresh herbs.

  • 3

    Press the steak into the almond meal and herb mixture to evenly coat the surface.

  • 4

    Heat a non-stick skillet (or a lightly oiled cast iron pan) over medium-high heat.

  • 5

    Sear the steak for about 3-4 minutes per side, or until a crispy crust forms and the internal temperature reaches your preferred doneness. Remove and let rest for a few minutes.

  • 6

    In the same skillet, add a little oil if needed and fry the egg to your liking (sunny side up works great).

  • 7

    Slice the avocado and arrange on a plate alongside the steak and fried egg.

  • 8

    Plate the rested, crispy herb-crusted steak, top with the fried egg, and serve with avocado slices on the side.