Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. This meal brings together a blend of savory and fresh flavors in a satisfying plate that perfectly aligns with your nutrition goals.

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NUTRITION

386kcal
Protein
40g
Fat
6.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, spices, and a touch of salt and pepper.

  • 3

    Grill the chicken breast for about 5-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use 0.75 cup of cooked quinoa ensuring it’s light and fluffy.

  • 5

    Steam the broccoli until vibrant and tender, about 4-5 minutes.

  • 6

    Assemble your plate with the sliced grilled chicken, a serving of quinoa, and a side of steamed broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. This meal brings together a blend of savory and fresh flavors in a satisfying plate that perfectly aligns with your nutrition goals.

NUTRITION

386kcal
Protein
40g
Fat
6.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, spices, and a touch of salt and pepper.

  • 3

    Grill the chicken breast for about 5-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use 0.75 cup of cooked quinoa ensuring it’s light and fluffy.

  • 5

    Steam the broccoli until vibrant and tender, about 4-5 minutes.

  • 6

    Assemble your plate with the sliced grilled chicken, a serving of quinoa, and a side of steamed broccoli. Serve warm and enjoy.