Creamy Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding with Fresh Berries

Enjoy a smooth, velvety chia pudding blended with light coconut milk, a boost of vanilla protein goodness, and a creamy swirl of Greek yogurt, all topped with a vibrant medley of fresh berries. This delightful meal offers a perfect balance of creamy texture and refreshing fruit bursts, making it an ideal start or a light meal whenever hunger strikes.

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NUTRITION

400kcal
Protein
32.5g
Fat
16.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Light Coconut Milk (240g)

2 tablespoons Chia Seeds (28g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Mixed Fresh Berries (75g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the coconut milk and chia seeds. Stir well to distribute the chia seeds evenly.

  • 2

    Add the vanilla protein powder to the mixture, stirring continuously to prevent forming lumps.

  • 3

    Gently fold in the nonfat Greek yogurt until fully incorporated, creating a creamy texture.

  • 4

    Cover the bowl or jar and refrigerate for at least 4 hours, or overnight, so the chia seeds can absorb the liquid and swell into a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir and top with fresh mixed berries.

  • 6

    Enjoy immediately for a refreshing, nutritious meal choice at breakfast, lunch, or dinner.

Creamy Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding with Fresh Berries

Enjoy a smooth, velvety chia pudding blended with light coconut milk, a boost of vanilla protein goodness, and a creamy swirl of Greek yogurt, all topped with a vibrant medley of fresh berries. This delightful meal offers a perfect balance of creamy texture and refreshing fruit bursts, making it an ideal start or a light meal whenever hunger strikes.

NUTRITION

400kcal
Protein
32.5g
Fat
16.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Light Coconut Milk (240g)

2 tablespoons Chia Seeds (28g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Mixed Fresh Berries (75g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the coconut milk and chia seeds. Stir well to distribute the chia seeds evenly.

  • 2

    Add the vanilla protein powder to the mixture, stirring continuously to prevent forming lumps.

  • 3

    Gently fold in the nonfat Greek yogurt until fully incorporated, creating a creamy texture.

  • 4

    Cover the bowl or jar and refrigerate for at least 4 hours, or overnight, so the chia seeds can absorb the liquid and swell into a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir and top with fresh mixed berries.

  • 6

    Enjoy immediately for a refreshing, nutritious meal choice at breakfast, lunch, or dinner.