Creamy Cashew Alfredo Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo Zucchini Noodles

Enjoy a velvety, dairy-free twist on a classic Alfredo with zucchini noodles tossed in a rich cashew cream sauce, enhanced by nutritional yeast and garlic, paired with succulent grilled chicken to boost protein. This dish balances creamy indulgence with a light, fresh vegetable base, making it a satisfying meal for any time of day.

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NUTRITION

531kcal
Protein
44.4g
Fat
27.2g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

1/3 cup raw cashews

2 tbsp nutritional yeast

3 oz grilled chicken breast

1 tsp olive oil

2 garlic cloves

1 tbsp lemon juice

Salt and pepper to taste

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PREPARATION

  • 1

    Spiralize the zucchini to create noodles and set aside.

  • 2

    In a high-speed blender, combine the raw cashews, nutritional yeast, garlic cloves, lemon juice, and a splash of water. Blend until smooth to form a creamy sauce. Season with salt and pepper.

  • 3

    In a skillet, heat olive oil over medium heat. Add the zucchini noodles and lightly sauté for 2-3 minutes until just tender but still retaining a crunch.

  • 4

    Slice or shred the grilled chicken breast and add it to the skillet with the zucchini noodles.

  • 5

    Pour the cashew alfredo sauce over the noodles and chicken, tossing gently to coat everything evenly.

  • 6

    Heat for another 1-2 minutes until everything is warmed through. Taste and adjust seasoning if necessary before serving.

Creamy Cashew Alfredo Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Alfredo Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Alfredo Zucchini Noodles

Enjoy a velvety, dairy-free twist on a classic Alfredo with zucchini noodles tossed in a rich cashew cream sauce, enhanced by nutritional yeast and garlic, paired with succulent grilled chicken to boost protein. This dish balances creamy indulgence with a light, fresh vegetable base, making it a satisfying meal for any time of day.

NUTRITION

531kcal
Protein
44.4g
Fat
27.2g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

1/3 cup raw cashews

2 tbsp nutritional yeast

3 oz grilled chicken breast

1 tsp olive oil

2 garlic cloves

1 tbsp lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    Spiralize the zucchini to create noodles and set aside.

  • 2

    In a high-speed blender, combine the raw cashews, nutritional yeast, garlic cloves, lemon juice, and a splash of water. Blend until smooth to form a creamy sauce. Season with salt and pepper.

  • 3

    In a skillet, heat olive oil over medium heat. Add the zucchini noodles and lightly sauté for 2-3 minutes until just tender but still retaining a crunch.

  • 4

    Slice or shred the grilled chicken breast and add it to the skillet with the zucchini noodles.

  • 5

    Pour the cashew alfredo sauce over the noodles and chicken, tossing gently to coat everything evenly.

  • 6

    Heat for another 1-2 minutes until everything is warmed through. Taste and adjust seasoning if necessary before serving.