Crispy Almond-Oat Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Oat Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Oat Protein Waffles

Start your day with these crispy almond-oat protein waffles that combine a delightful nutty flavor with a hearty texture. Completed with a blend of almond flour, rolled oats, and protein powder, these waffles offer a balanced mix of macros to fuel your busy morning or energize your lunch/dinner. They crisp up beautifully on a hot waffle iron and deliver a satisfying crunch in every bite.

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NUTRITION

467kcal
Protein
45.5g
Fat
19.6g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

30 g Almond Flour

30 g Rolled Oats

1 scoop (30 g) Whey Protein Powder

3 large Egg Whites

1/2 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 tsp Ground Cinnamon

1 pinch Salt

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a medium bowl, combine the almond flour, rolled oats, whey protein powder, baking powder, ground cinnamon, and a pinch of salt.

  • 3

    In another bowl, whisk together the egg whites and unsweetened almond milk until frothy.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until well combined. The batter should be thick but pourable; if it’s too thick, add a splash more almond milk.

  • 5

    Spoon the batter onto the preheated waffle iron, spreading it evenly. Close the lid and cook until the waffles are crispy around the edges and cooked through, about 3-5 minutes depending on your waffle iron.

  • 6

    Carefully remove the waffles. Serve warm, optionally topped with fresh berries or a drizzle of pure maple syrup if desired.

Crispy Almond-Oat Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Oat Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Oat Protein Waffles

Start your day with these crispy almond-oat protein waffles that combine a delightful nutty flavor with a hearty texture. Completed with a blend of almond flour, rolled oats, and protein powder, these waffles offer a balanced mix of macros to fuel your busy morning or energize your lunch/dinner. They crisp up beautifully on a hot waffle iron and deliver a satisfying crunch in every bite.

NUTRITION

467kcal
Protein
45.5g
Fat
19.6g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

30 g Almond Flour

30 g Rolled Oats

1 scoop (30 g) Whey Protein Powder

3 large Egg Whites

1/2 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 tsp Ground Cinnamon

1 pinch Salt

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a medium bowl, combine the almond flour, rolled oats, whey protein powder, baking powder, ground cinnamon, and a pinch of salt.

  • 3

    In another bowl, whisk together the egg whites and unsweetened almond milk until frothy.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until well combined. The batter should be thick but pourable; if it’s too thick, add a splash more almond milk.

  • 5

    Spoon the batter onto the preheated waffle iron, spreading it evenly. Close the lid and cook until the waffles are crispy around the edges and cooked through, about 3-5 minutes depending on your waffle iron.

  • 6

    Carefully remove the waffles. Serve warm, optionally topped with fresh berries or a drizzle of pure maple syrup if desired.